Fight Those Germs With Horseradish
- Add 1 tablespoon of grated fresh horseradish to 1 glass warm water or apple cider vinegar.
- Add a teaspoon of honey to it. Drink it.
Horseradish has an antimicrobial effect that comes in handy when you are suffering from a UTI. It contains a compound called allyl isothiocyanate, which gets rid of a wide range of bacteria, including E. Coli, the main cause of urinary tract infections.2223
Tip: Horseradish should be fresh or it might not be as effective in treating UTI.
Otc Uti Treatment Options
UTIs are typically treated with a course of antibiotics that may run for a single day or a course of 7 days but usually lasts at an average of 1-3 days for uncomplicated urinary tract infections. However, some infections might not even need a course of antibiotics and may cease to exist. But, while treatment of UTIs without antibiotics may be a possible prospect in the future, for now, only a few equally effective OTC UTI treatments are available that can help a patient manage their symptoms. These include:
Hydration: Although not exactly an OTC UTI treatment method, hydration is still the key to treating a UTI quickly. If youve contracted a UTI, it is important to have fluids as frequently as possible so that you urinate more frequently and the harmful bacteria are flushed out of your urinary tract through natural means. This option means curing your symptoms without the use of medication.
- Probiotics: Probiotics serve as an excellent OTC UTI treatment option that helps promote digestion and immunity in your body. Probiotics restore the good bacteria present in your gut and reduce the chances of reinfection.
- Ascorbic Acid: Increasing your Vitamin C intake not only strengthens your immune system but is also a greater OTC UTI treatment option since it helps acidify the urine which may reduce the chance of reinfection.
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The Lowdown On Natural Treatments
D-mannose
D-mannose is a supplement made from a glucose-like sugar that you can find online or in health food stores. D-mannose is most helpful at preventing E. coli from sticking to the walls of the urinary tract, says Rice. D-mannose in recurrent urinary tract infections. . If taken with a lot of water, this can effectively flush out the bacteria that is causing the infection.
Rice often tells patients to take 500 milligrams every two to three hours when experiencing symptoms however, the best dose is individual. You can find more guidelines here, and when in doubt, a good rule of thumb is to follow the manufacturers guidelines. Be sure to drink lots of water throughout the day to help the D-mannose remove the bacteria. Again, if the symptoms persist more than 24 hours or get worse, get yourself to the doctor.
D-mannose isnt recommended for those with diabetes, and if youre taking other medications, you need to talk to a doctor before starting this treatment. Diarrhea is a common side effect.
Althaea officinalis, otherwise known as Marshmallow, is an anti-inflammatory herb widely available in powdered, supplement, and tea form. Althaea officinalis is a demulcent herb that can soothe and coat the lining of the urinary tract to help decrease inflammation, says Rice. Make a strong tea and sip throughout the day.
Uva-ursi
Just add water
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Water Is Your Best Friend
When you first notice burning when you use the restroom, its tempting to reduce your water intake. After all, that will prevent the pain, right?
Wrong.
It seems counter-intuitive, but you need to flush out your system. You should drink plenty of water to help your body remove the E. Coli. Dont overdo it, but drink as much water as possible in those crucial first 24 hours.
Will Supplements Cure A Uti
The ones listed above might help with prevention, but unfortunately theres no cure-all supplement that works for everyone. People ask about different things like pumpkin seeds and celery root, says Dr. Eilber. Id say theres probably no data about those things, but if you tried it and you tell me that its helped and its not harmful, Im totally fine with that. Just make sure you ask your doctor before you start taking any supplement in case it can trigger new symptoms or interfere with meds you take.
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Does Cranberry Juice Prevent A Urinary Tract Infection
Many people say that cranberry juice can help treat, or even prevent, a UTI. Researchers are currently looking into the topic, but havent found a definitive answer yet. Healthcare providers recommend drinking lots of fluids if you have, or have a history of getting, a UTI. Adding a glass of unsweetened cranberry juice to your diet isnt a proven way to prevent a UTI, but it typically wont hurt you either.
How Much Azo Bladder Control & Weight Management Should I Take And Why Do I Take More In The First Two Weeks
It is recommended for the first two weeks to take one capsule three times a day morning, noon, and night. After two weeks, only one capsule twice a day, morning and night, is required. This recommended delivery comes from the clinical studies indicating that a larger serving of Go-Lessî in the first two weeks helps promote the desired results, and these benefits can be maintained with ongoing smaller amounts.
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When To See A Doctor For Your Uti
If your symptoms persist beyond a few days with no sign of improvement, or if your infection keeps recurring, its best to see a doctor. While many home remedies may ease symptoms if they persist your doctor will be able to determine the cause and prescribe a course of antibiotics that should help take care of your UTI right away and prevent it from leading to a worsening condition or infection.
Have you tried any of the above natural remedies for UTIs, or other home treatments to treat your urinary tract infection? Tell us about them in the comments below!
See A Healthcare Provider
While UTIs arent usually a cause for major concern, if you dont get them treated, they can lead to more serious problems like a kidney infection. If you have a UTI, make an appointment with a healthcare provider as soon as possible. The fastest way to feel better is by taking an antibiotic to kill the bacteria causing your infection.
If going to see a provider in-person is not an option , there are plenty of telehealth services available that will allow you to set up a virtual appointment. Check out GoodRx Care for treatment of UTIs as well as many other medical conditions.
During your appointment, your provider will ask you questions about what symptoms you are experiencing and if you are prone to UTIs. You might be asked to provide a urine sample either in the office you are seen in or at a lab close to you. Lastly, your provider will prescribe you a course of antibiotics to get started on right away.
Some common antibiotics used for treating UTIs include nitrofurantoin , sulfamethoxazole/trimethoprim , and ciprofloxacin . Typically, you only need to take them for 3 to 5 days, and most people start to feel relief within the first 2 to 3 days. Antibiotics can cause nausea, stomach upset, and diarrhea for many people. But, taking your dose with food can help lessen nausea and stomach upset, and taking a probiotic supplement like L. acidophilus can help with the diarrhea.
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When You Need Themand When You Dont
Antibiotics are medicines that can kill bacteria. Doctors often use antibiotics to treat urinary tract infections . The main symptoms of UTIs are:
- A burning feeling when you urinate.
- A strong urge to urinate often.
However, many older people get UTI treatment even though they do not have these symptoms. This can do more harm than good. Heres why:
Antibiotics usually dont help when there are no UTI symptoms.
Older people often have some bacteria in their urine. This does not mean they have a UTI. But doctors may find the bacteria in a routine test and give antibiotics anyway.
The antibiotic does not help these patients.
- It does not prevent UTIs.
- It does not help bladder control.
- It does not help memory problems or balance.
Most older people should not be tested or treated for a UTI unless they have UTI symptoms. And if you do have a UTI and get treated, you usually dont need another test to find out if you are cured. You should only get tested or treated if UTI symptoms come back.
Antibiotics have side effects.
Antibiotics can have side effects, such as fever, rash, diarrhea, nausea, vomiting, headache, tendon ruptures, and nerve damage.
Antibiotics can cause future problems.
Antibiotics can kill friendly germs in the body. This can lead to vaginal yeast infections. It can also lead to other infections, and severe diarrhea, hospitalization, and even death.
Antibiotics can be a waste of money.
When should older people take antibiotics for a UTI?
10/2013
Home Remedies For Uti
1. Drink Plenty of Fluids
Drinking water or fluids throughout the day helps flush bacteria from your system. A 2013 study conducted at the University of Texas Southwestern Medical Center at Dallas found that chronic low fluid intake may be an important factor in the pathogenesis of urinary tract infections just one of many reasons to stay hydrated. Drink at least one glass of water for every meal and snack of the day in order to flush out bacteria that can lead to infection.
2. Urinate Often
Urinating often and when the urge arises ensures that bacteria isnt growing in urine that stays in the bladder. Its also important to urinate soon after sexual intercourse in order to flush out bacteria that may have entered the urethra. Studies have found that holding urine for a long time allows bacterial to multiply within the urinary tract, resulting in a urinary tract infection.
3. Stay Clean and Dry
Women should wipe from front to back, especially after a bowel movement. This ensures that bacteria doesnt get into the urethra. Its also important to wear loose-fitting clothes and underwear, which allows air to keep the urethra dry. Wearing tight jeans or material like nylon can be problematic because moisture can be trapped, allowing bacteria to grow.
4. Avoid Using Spermicides
5. Probiotics
6. Cranberry
7. Garlic
8. D-Mannose
9. Vitamin C
10. Clove Oil
11. Myrrh Oil
12. Oregano Oil
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What Type Of Utis Are There
- UTIs are caused by micro-organisms most commonly a bacterial growth in the urinary tract resulting in bacterial infections. The type of bacteria which is believed to come from either vaginal or bowel sources, can usually be determined through a urine sample ordered by your doctor. This is not usually helpful however in determining if the infection is new or a recurrence.
- Researchers have long known theres a link between your gut health and your urinary health. Constipation or lack of a regular bowel movement is one of the main ways that bacteria can travel between the rectum and the urethra.
Why Are Females At A Higher Risk For Utis
People with female reproductive organs are at a higher risk for UTIs because of their anatomy. The female urethra, the tube which empties urine from your bladder out of your body, is shorter than someone born with male anatomy.
The female urethra is also quite close to female reproductive organs. That means bacteria from sexual intercourse as well as products like spermicide can be in close contact with the urethra and bladder.
Females also experience menopause and pregnancy. These two biological events change the bacteria in your reproductive and digestive tracts and create conditions that make UTIs more likely.
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How Do You Get A Uti
A UTI is caused by bacteria that can enter the genital area and travelto the urinary tract through the urethra and into the bladder. UTIs are morecommon in women. There are several causes for UTI, including if you have kidneystones or obstructions in the urinary tract. UTIs do not spread from one personto another, but sexual activity may lead to or worsen a UTI. One cause of UTIincludes exposure to bacteria from your partner during sexual activity. It canalso be caused by gonorrhea or chlamydia, which are sexually transmitteddiseases. You do not have to be sexually active to develop UTI. People who usecatheters or certain types of birth control like diaphragms may also spreadbacteria into the urinary tract, putting them at higher risk. Look forsupplements that contain cranberry extract to help prevent a UTI or tryover-the-counter treatments that contain methenamine, an anti-bacterialingredient used to provide UTI relief.
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Antiseptic Drug As Good As Antibiotics For Preventing Recurrent Urinary Tract Infections
And may also help tackle antibiotic resistance, say researchers
The antiseptic drug methenamine hippurate is as good as antibiotics for preventing recurrent urinary tract infections in women, finds a trial published by The BMJ today.
Its use as an alternative to antibiotics may also help tackle the global burden of antibiotic resistance, say the researchers.
Over half of women have at least one urinary tract infection in their lifetime, and recurrence occurs in about a quarter of women who have one episode.
Current guidelines recommend daily low dose antibiotics as the standard preventive treatment for recurrent UTI. But such long term use of antibiotics has been linked to antibiotic resistance, so research into non-antibiotic alternatives is urgently needed.
Methenamine hippurate is a drug that sterilises urine, stopping the growth of certain bacteria. Previous studies have shown that it could be effective in preventing UTIs, but the evidence is inconclusive and further randomised trials are needed.
So a team of UK researchers, led by clinicians and scientists from Newcastle-upon-Tyne, set out to test if methenamine hippurate is an effective alternative to standard antibiotic treatment for preventing recurrent UTI in women.
Their findings are based on 240 women with recurrent urinary tract infections requiring prophylactic treatment. On average before trial entry these women experienced over six UTI episodes per year.
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How Are Utis Diagnosed
To diagnose a UTI, health care providers ask questions about what’s going on, do an exam, and take a sample of pee for testing.
How a sample is taken depends on a child’s age. Older kids might simply need to pee into a sterile cup. For younger children in diapers, a catheter is usually preferred. This is when a thin tube is inserted into the urethra up to the bladder to get a “clean” urine sample.
The sample may be used for a urinalysis or a urine culture . Knowing what bacteria are causing the infection can help your doctor choose the best treatment.
Treatment Strategies For Recurrent Utis
Recurrent urinary tract infections, defined as three or more UTIs within 12 months, or two or more occurrences within six months, is very common among women these but arent treated exactly the same as standalone UTIs. One of the reasons: Continued intermittent courses of antibiotics are associated with allergic reactions, organ toxicities, future infection with resistant organisms, and more.
Because of this, its strongly recommended that you receive both a urinalysis and urine culture from your healthcare provider prior to initiating treatment. Once the results are in, the American Urological Association suggests that healthcare professionals do the following:
- Use first-line treatments. Nitrofurantoin, TMP-SMX, and fosfomycin are the initial go-tos. However, specific drug recommendations should be dependent on the local antibiogram. An antibiogram is a periodic summary of antimicrobial susceptibilities that helps track drug resistance trends.
- Repeat testing. If UTI symptoms persist after antimicrobial therapy, clinicians should repeat the urinalysis, urine culture, and antibiotic susceptibility testing to help guide further management.
- Try vaginal estrogen. For peri- and post-menopausal women with recurrent UTIs, vaginal estrogen therapy is recommended to reduce risk of future UTIs.
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Do I Really Have To See A Doctor For A Uti
It may seem unnecessary to see a doctor for such a common illness. Why not just let it go and treat it on your own? Dr. Elizabeth Rice, a licensed naturopathic doctor and primary care physician at Southwest College of Naturopathic Medicine, has tips for natural treatments, but says you always have to be careful. A partially treated or mistreated UTI can quickly become a serious condition known as pyelonephritis , so care must always be taken when treating UTIs naturally.
If youre just starting to feel or see potential UTI symptoms, you can try a few natural remedies to try to flush out the bacteria and reduce inflammation before the infection really takes hold, Rice says. Increase your intake of fluids to help flush the bladder. But if the symptoms persist more than a day, or get worse, you have to go to the doctor.
Going to the doctor may be a bit annoying, but a UTI that morphs into a kidney infection is way worse than an afternoon in the waiting room. Kidney infections can lead to potentially life-threatening sepsis or permanent kidney damage. Seeing a doctor to prescribe antibiotics may ultimately help you avoid a lifetime of medical complications.
You know your body best, so listen to it. You may not run to the doctor after one weird-feeling pee. If you start to have mild symptoms, here are a few natural choices that may help you out.