Use Uva Ursi Herb As A Drink Or A Douche
- Add chopped fresh uva ursi to a glass of boiling water.
- Let it simmer for 5 to 10 minutes.
- Strain it and drink it or let it cool and douche your urethra with it.
Uva ursi, also known as bearberry or wild cranberry, has antiseptic and astringent properties that are useful in treating UTIs. You can drink it as tea or you can use it to douche your urethra.24
Tip: Drink 2 cups of the tea per day for a maximum of 5 days because it is potentially harmful to the liver.
Empty Your Bladder Regularly
Whenever you get the urge to pee, it is advisable to keep making those bathroom trips to empty your bladder. Even if you pee in small amounts each time, dont hold it in. You should also make it a point to empty your bladder soon after having sex.2 Residual urine present in your bladder allows bacteria present in it to multiply and thrive, causing an infection.
Practice Good Sexual Hygiene
The also says that sexual intercourse introduces bacteria and other microbes from outside the body to the urinary tract. Practicing good sexual hygiene can help to reduce the number of bacteria that people can transfer during intercourse and other sexual acts.
Examples of good sexual hygiene include:
- urinating before and immediately after sex
- using barrier contraception, such as a condom
- washing the genitals, especially the foreskin, before and after engaging in sexual acts or intercourse
- washing the genitals or changing condoms if switching from anal sex to vaginal sex
- ensuring that sexual partners are aware of any current or previous UTIs
Does Cranberry Juice Work For Uti:
Traditionally, cranberry juice has been used for the treatment and also for the prevention of urinary tract infections . Research has suggested that it can be used to prevent these infections. The studies have also acknowledged the fact that regular drinking of cranberry juice may have a protective effect against UTI in pregnancy.
Practice These Healthy Habits
Preventing urinary tract infections starts with practicing a few good bathroom and hygiene habits.
First, its important not to hold urine for too long. This can lead to a buildup of bacteria, resulting in infection .
Peeing after sexual intercourse can also reduce the risk of UTIs by preventing the spread of bacteria .
Additionally, those who are prone to UTIs should avoid using spermicide, as it has been linked to an increase in UTIs .
Finally, when you use the toilet, make sure you wipe front to back. Wiping from back to front can cause bacteria to spread to the urinary tract and is associated with an increased risk of UTIs .
Urinating frequently and after sexual intercourse can reduce the risk of UTI. Spermicide use and wiping from back to front may increase the risk of UTI.
Several natural supplements may decrease the risk of developing a UTI.
Here are a few supplements that have been studied:
- D-Mannose. D-Mannose is a type of sugar that is found in cranberries. Research suggests its effective in treating UTIs and preventing recurrence (
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Can You Treat A Uti Without Antibiotics
Antibiotics are an effective treatment for UTIs. However, the body can often resolve minor, uncomplicated UTIs on its own without the help of antibiotics.
Complicated UTIs will require medical treatment. These UTIs involve one or more of the following factors:
More severe risks of using antibiotics include:
Refresh Yourself With Parsley Water
- Boil 1 to 2 cups of water.
- Add a handful of fresh, chopped parsley or 2 tablespoons of dried parsley.
- Let it simmer for 5 to 10 minutes.
- Strain it and drink it .
Apigenin, a major component of parsley, has diuretic, as well as, anti-inflammatory properties.14 Diuretics get rid of excess water from your body in the form of urine, which will flush the bacteria present in your bladder and urethra. The anti-inflammatory property of parsley will soothe the infection and will help your body heal.
Detox Your Bladder Twice A Week
Its important to devote one day out of every three to take care of your bladder. At the same time, following these tips and guidelines will also help you detox your kidneys.
Youll probably need to reduce or eliminate the salt that you consume in your meals. If you practice this cleansing for one day out of every three to detox your bladder or your kidneys, follow these tips:
- Dont drink coffee, soda, or sugary beverages.
- Dont eat foods with excessive amounts of protein.
- Every three days, take one day to only eat fruits, vegetables, natural juices, and water. Avoid meats , sweets, and refined flour.
- Drink two liters of water a day.
Cranberry Juice And Supplements
Thereâs probably no harm in trying, but they’re not a proven fix.
Over the years, a lot of studies have focused on a substance found in cranberries thatâs thought to prevent bacteria from sticking to the lining of the urinary tract. None of these studies have shown how much of this substance it would take to help prevent UTIs.
Drinking cranberry juice or taking cranberry pills is usually fine, unless you take a blood-thinning medication, a medication that affects your liver, or aspirin.
Probiotics, especially in a vaginal capsule, and D-mannose, a kind of natural sugar you can buy at health food stores, might help prevent unfriendly bacteria from growing in the urinary tract, but both need to be studied more.
You should talk to your doctor before you try cranberries or any supplements to find out the right dose and to make sure they won’t cause other problems.
Cleveland Clinic: âUrinary Tract Infections,â âCan Cranberry Juice Stop Your UTI?â
Urology Care Foundation: âUrinary Tract Infections in Adults: After Treatment,â âUrinary Tract Infections in Adults: How Are UTIs Treated?â
Mayo Clinic: âUrinary Tract Infection .â
American Urological University.
JAMA Internal Medicine: âCranberry-Containing Products for Prevention of Urinary Tract Infections in Susceptible Populations: A Systematic Review and Meta-analysis of Randomized Controlled Trials.â
UpToDate: “Recurrent urinary tract infection in women.”
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How To Detox Your Bladder Naturally
28 May, 2020
Its important that you reduce your consumption of salt and stay well hydrated in order to naturally detox your bladder and kidneys.
In the storage and elimination of urine, the bladder performs an essential role in our bodies. Believe it or not, its also an organ that is very sensitive to diseases, inflammations, infections, urinary hyperactivity, and even cancer. Its worth knowing how to care for it, and improve its function. Well explain how below.
Ways To Prevent Urinary Tract Infections
The best way to deal with UTIs is to prevent infections altogether. Especially if you are someone who gets frequent urinary tract infections, youll want to stay clean and avoid irritation of the urethra. To minimize your risk and say goodbye to the unpleasant symptoms of UTIs, keep bacteria away with these prevention tips:
Stay hydrated. Drink plenty of fluids throughout the day. This will give you the urge to urinate more often, flushing bacteria out of your urinary tract. Avoid liquids that dehydrate the body, such as tea, coffee, and other caffeinated beverages. Water is the best choice when it comes to hydration. Aim to drink at least eight glasses of water per day.
Avoid holding your pee. Make sure you urinate when you feel the urge to go. Holding your urine can encourage bacterial growth. Dont wait more than 4 hours to go to the bathroom. This is particularly important for pregnant women.
Wipe from front to back. The most common cause of UTIs is a bacteria called E. coli, commonly found in the rectum. Always wipe your genitals from front to back after using the bathroom. This decreases the risk of bringing bacteria from the anus to the urethra.
Take a probiotic. Over-the-counter probiotics are live microorganisms that increase good gut bacteria. They have also been known to promote the growth of good bacteria in the urinary tract, protecting you from getting a UTI. Probiotic supplements can be found at most drug or grocery stores.
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Cystitis In Men And Older People
Men tend to get cystitis later in life. Where trouble with urine flow is a symptom, this may indicate that the underlying cause is a problem with their prostate gland.
Cystitis is common in older people, particularly if they are unwell. Bladder catheters and some urinary-tract operations may also increase the risk of cystitis.
Can Utis Be Prevented
A few things can help prevent UTIs. After peeing, girls should wipe from front to back with toilet paper. After BMs, wipe from front to back to avoid spreading bacteria from the rectal area to the urethra.
Also, go to the bathroom when needed and don’t hold the pee in. Pee that stays in the bladder gives bacteria a good place to grow.
Keep the genital area clean and dry. Girls should change their tampons and pads regularly during their periods. Bubble baths can irritate the vaginal area, so girls should take showers or plain baths. Avoid long exposure to moisture in the genital area by not wearing nylon underwear or wet swimsuits. Wearing underwear with cotton crotches is also helpful. Skip using feminine hygiene sprays or douches, as these can irritate the urethra.
If you are sexually active, go to the bathroom both before and within 15 minutes after sex. After sex, gently wash the genital area to remove any bacteria. Avoid sexual positions that irritate or hurt the urethra or bladder. Couples who use lubrication during sex should use a water-soluble lubricant such as K-Y Jelly.
Finally, drinking lots of water each day keeps the bladder active and bacteria-free.
UTIs are uncomfortable and often painful, but they’re common and easily treated. The sooner you contact your doctor, the sooner you’ll be able to get rid of the problem.
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Drink Plenty Of Fluids To Flush Out Bacteria But Dont Overdo It
Drinking plenty of water six to eight glasses daily can flush bacteria out of your urinary tract and help prevent bladder infections. But many people drink more than that these days, having heard that drinking water frequently is healthy, Dr. Badlani says. If you’re bothered by a constant need to empty your bladder and you’re drinking fluids throughout the day, cut back on your intake. Also, avoid caffeinated sodas and coffee theyll only make you urinate more.
What To Expect At Home
UTIs can lead to infection. Most often the infection occurs in the bladder itself. At times, the infection can spread to the kidneys.
Common symptoms include:
- Pain or burning when you urinate
- Needing to urinate more often
- Hard to empty your bladder all the way
- Strong need to empty your bladder
These symptoms should improve soon after you begin taking antibiotics.
If you are feeling ill, have a low-grade fever, or some pain in your lower back, these symptoms will take 1 to 2 days to improve, and up to 1 week to go away completely.
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Pulsatilla: For Burning Urine With Increased Desire To Pass Urine
Pulsatilla is an excellent remedy, well-known for its healing properties in Homoeopathy. It is helpful in the cases of urinary tract infection where there is spasmodic pain in the lower abdomen.
You may feel burning pain during and after urination. The urine may involuntarily pass while coughing.
It is helpful in women suffering from urinary tract infections who are sensitive and who have delicate personalities.
One can increase your suffering by having cool drinks, citrus juices.
Potency and Dosage:
You can use Pulsatilla in 1M potency once daily till improvement occurs. You can use Pulsatilla in 200ch potency thrice daily till improvement occurs.
In children under 12 years of age, use Pulsatilla in 30ch potency twice daily till improvement occurs.
How To Take Cranberry Juice For Uti:
If you wish to use cranberry juice to treat UTI then you must take it 114 to 296ml or in doses of 4 to 10 oz. of pure juice, a day. Since cranberry juice is very sour the cranberry juice which is available commercially contains added sweeteners. You should therefore purchase that brand which has the lowest amount of added sugar.
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Seattle Children’s Urgent Care Locations
If your childs illness or injury is life-threatening, call 911.
Treatment for a Bladder Infection
Prevention of Bladder Infections in Girls
What Is My Risk For Uti
Anyone can get UTI. However, people with SCI have a higher risk than normal.
- People with SCI who use an indwelling Foley or suprapubic catheter may be at higher risk for UTI than those who use a clean intermittent catheterization technique or have an external sheath or condom catheter.
- Talk to your health professional about lowering your risk for UTI if you average more than one UTI per year. Your health professional may suggest another method of bladder management that works better for you.
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Easy Ways To Cleanse Your Kidneys
The kidneys are amazing little organs. Each day, they process about 200 quarts of blood, getting rid of excess water and waste products, removing toxins and keeping the body functioning smoothly. If the kidneys are not able to remove toxins and waste from the body, they will build up in the body and hinder the normal function of kidneys, liver and other organs, resulting in exhaustion, stomach pain, headaches, water retention and other problems. Buildup of toxins and waste also may lead to kidney stones, a mass of crystals or unprocessed minerals which can grow to the size of a golf ball. Kidney stones affect 10-15 percent of American adults, but also may be found in children as young as five.
Kidney stones causes and symptoms
There are many causes of kidney stones, such as dehydration, excessively acidic urine, urinary tract infections, buildup of waste and toxins in the kidneys, among others. The symptoms of kidney stones include excessive lower back, abdominal or urinary tract pain which may be sharp, mild or excruciating, severe vomiting or feeling nauseated, persistent urge to pass urine, and constant chills or sweating. While the symptoms vary depending on the size of the stones, unceasing pain and discomfort on the sides is a good reason to see a urologist. Kidney stones are easily curable if diagnosed early.
Why you should cleanse your kidneys
Below are 8 easy ways to cleanse your kidneys
How Are Utis Diagnosed
Only a health care provider can treat urinary tract infections. The first thing a doctor will do is confirm that a person has a UTI by taking a clean-catch urine specimen. At the doctor’s office, you’ll be asked to clean your genital area with disposable wipes and then pee into a sterile cup.
The sample may be used for a urinalysis or a urine culture . Knowing what bacteria are causing the infection can help your doctor choose the best treatment.
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What Causes Urinary Tract Infections
UTIs usually happen because bacteria enter the urethra, then make their way up into the bladder and cause an infection. Girls get UTIs much more often than guys, most likely due to differences in the shape and length of the urethra. Girls have shorter urethras than guys, and the opening lies closer to the anus and the vagina, where bacteria are likely to be.
Bacteria can get into the urethra several ways. During sex, for example, bacteria in the vaginal area may be pushed into the urethra and eventually end up in the bladder, where pee provides a good environment for the bacteria to grow. This is why females who are sexually active often get UTIs.
Bacteria may also get into a girl’s bladder if she wipes from back to front after a bowel movement , which can contaminate the urethral opening. The use of spermicides and diaphragms as contraceptives also may increase the risk of UTIs.
Sexually transmitted diseases may cause UTI-like symptoms, such as pain with peeing. This is due to the inflammation and irritation of the urethra or vagina that’s sometimes associated with chlamydia and other STDs. If untreated, STDs can lead to serious long-term problems, including pelvic inflammatory disease and infertility. Unlike UTIs, STDs are contagious.