Ease Urination With Marshmallow Root
- Add 2 tablespoons of chopped fresh marshmallow root to a glass of boiling water.
- Let it simmer for 5 to 10 minutes.
- Strain it and drink it warm.
No, we are not talking about the sugary marshmellows but the root they are made of. Marshmallow root has diuretic properties, which make them good for treating kidney stones as well. Since marshmellow root has a thick, gluey consistency, it eases the passing of urine.28 You can drink it as a tea 2 to 3 times a day.
Signs And Symptoms Of A Uti
If youve experienced the pain and discomfort of a urinary tract infection, you are probably intimately aware of the symptoms. Many women who experience multiple UTIs over the course of their lives know the early signs of a UTI.
But if youre not sure, knowing the signs and symptoms to look out for will help you catch an infection in the early stages of its development.
The most common symptoms include:
- Pain or a burning sensation in the vagina when urinating
- A frequent need to urinate
- Pain and discomfort in the lower abdomen
- Cloudy, dark or foul-smelling urine
- Pink or reddish colored urine signaling blood in the urine
Catching a UTI early increases your chances of avoiding the doctors office and successfully treating it with a natural home remedy.
Natural Remedies For Urinary Tract Infection
Many people who are prone to UTIs experience them frequently. They take antibiotics or other antibacterial treatments, but the infection comes right back. Sometimes its a new type of bacteria, but other times its the same one. They just didnt get killed off by the drug like they were supposed to.
Luckily, there are a variety of natural home remedies for urinary tract infections that are effective. By using these natural remedies for UTIs, you can stop your infections from ever coming back:
1. Cranberry juice: One of the most effective natural treatments for UTIs is cranberry juice. Cranberry juice contains acidic substances that make it harder for bacteria to get a hold in your urethra and cause an infection. Cranberries are a scientifically proven treatment. Studies have shown that it is of particular benefit for women who get recurrent UTI infections. For other groups of people, the benefits are less clear.
3. Vitamin C: When your urine is more acidic, bacteria has a more difficult time growing. Any home remedy that can make your urine more acidic will also make it harder for infections to occur. Vitamin C stops the growth of bacterial infections by acidifying your urine. You can take Vitamin C as a supplement, or you can eat foods loaded with the vitamin, such as oranges, bell peppers, and certain types of juice. Drinking orange juice will not only help stop the growth of bacteria, but it will also help flush out your urinary tract in the same way that water does.
Read Also: What Cause Urinary Tract Infection In Male
Will A Uti Go Away On Its Own
As with any infection, an otherwise healthy woman’s body is technically equipped to fight and resolve a UTI on its own. An estimated 25-42% of UTIs resolve without conventional treatment.
The problem arises when the infection becomes too rampant for the immune system to handle. If immunity is compromised in any way, or if the infection has been building for a while, then it’s time to bring in some extra help to fight those bad bacteria.
The trouble is, antibiotic-resistant UTIs are increasing. As the New York Times reported, one in three simple UTIs is now considered resistant to one of the most common antibiotics used to treat them, Bactrim. One in five is considered resistant to other commonly prescribed antibiotics.
Symptoms Of Urinary Tract Infections
How do you know if you have a UTI? Well, sometimes there are actually no symptoms at all and other times you will experience some pretty noticeable signs.
The most common symptoms associated with UTIs are:
- Strong, persistent need to urinate
- Burning sensation when urinating
- Urine with a strong odor
- Urinating small amounts frequently
- Pain in the pelvic area, particularly for women
If the infection has made it to your kidneys, you might have one or more of these symptoms:
- Pain located below the ribs in your back or side
If you think you have a UTI, especially if you think that its become a kidney infection, its important to see your doctor. They can rule out the cause and prescribe you antibacterial or antibiotic drugs to kill off the bacteria.
Urinary Tract Infection Antibiotics
Some of the common antibiotics your doctor may prescribe to treat a UTI include:
In certain instances, your doctor may prescribe a less common antibiotic. If you have allergies to certain antibiotics, for example, or your UTI is more severe, you may receive a prescription for a class of antibiotics called fluoroquinolones. These include Cipro and Levaquin .
A typical course of antibiotics for a mild UTI lasts several days. If you’re otherwise feeling fine besides your UTI, your physician may suggest a shortened course of drugs, maybe 1-3 days. Follow your doctors direction, though. Stopping an antibiotic too soon could enable your infection to return.
If you are getting frequent, recurring infections, your doctor might suggest a low dose antibiotic regimen over the course of several months.
It’s important to note that an estimated 22% of women receiving antibiotic treatment for a UTI develop candida overgrowth soon after. If you have to take antibiotics, be sure to accompany them with a course of probiotics to help to keep candida at bay.
Symptoms like fever, chills, nausea, vomiting, pain in your low back or side is a sign that its time to talk to your provider and start that antibiotic. Your microbiome can heal, but your kidneys cant if an infection is left untreated.
When To See A Doctor For Your Uti
If your symptoms persist beyond a few days with no sign of improvement, or if your infection keeps recurring, its best to see a doctor. While many home remedies may ease symptoms if they persist your doctor will be able to determine the cause and prescribe a course of antibiotics that should help take care of your UTI right away and prevent it from leading to a worsening condition or infection.
Have you tried any of the above natural remedies for UTIs, or other home treatments to treat your urinary tract infection? Tell us about them in the comments below!
You May Like: Candida Urinary Tract Infection Treatment
How Uva Ursi Works For Utis
Uva ursi works as an antimicrobial and has been shown to act against E.coli, Proteus mirabilis, Pseudomonas aeruginosa, Staphylococcus aureus and 70 other urinary tract bacteria. It is believed the antimicrobial action is due to arbutin and hydroquinone, constituents of Uva ursi. It also contains tannins that help to shrink and tighten mucous membranes, which in turn helps to reduce inflammation and fight infection. Importantly, arbutin is only released in alkaline urine, which means Uva ursi may have little benefit if the urine is acidic.
Cut Back On Meat And Poultry
Some studies, such as one published in August 2018 in the journal mBio, have linked contaminated poultry and meat to E.coli bacteria strains that can cause UTIs. These studies havent proven that eating meat or poultry causes UTIs. In fact, some E.coli can live in the intestines without causing any problems. However, bacteria from the gut can enter the urinary tract and cause infection. This risk is greater in women than men, because women have shorter urethras than men, meaning the bacteria has less distance to travel to reach the bladder.
Cutting back on meat and focusing on fruits and veggies may slightly cut your risk of UTIs. According to a study of Buddhists in Taiwan, published in January 2020 in Scientific Reports, compared with nonvegetarians, vegetarians had a 16 percent lower risk of UTI.
Recommended Reading: How To Control Urinary Incontinence
Drink A Lot Of Water:
It is the first important tip on how to cure a urinary tract infection that you should remember. It will help you flush out the bacteria out of your body when you urinate. Although water is the effective solution, there are many fluids and drinks that help you remove the nasty bacteria and prevent them from blocking urethra. All things you need are a glass of fresh water. You can add some ices if you want. It is recommended drinking 8 glasses of water every day. The water will clear your urinary tract and make you comfortable.
Natural Home Remedies For Uti
Here are eight effective natural remedies for UTI that contain these three properties.
Drinking plenty of water is, of course, the most important thing to do when youre experiencing from a bad case of UTI. It works by flushing out bacteria from your urinary tract. Although more trips to the bathroom may not sound like an appealing idea, doing so would help relieve your symptoms much faster. If youre getting your fill of eight glasses of water a day, try drinking even more fluids for a quicker solution.
2. Heat packs
UTI can cause abdominal discomfort due to a combination of spasms and inflammation. When this happens, you need something to relax your muscles. A heat pack, or even a bottle of warm water, would help you manage the pain. If youre using a water bottle as a makeshift heat pack, make sure to wrap it first with a towel before placing it over your abdomen. Avoid pressing on your bladder so as not to cause further complications. You may do this for as long as necessary.
3. Vitamin C
Also known as ascorbic acid, Vitamin C works for UTIs for two reasons: first, they boost the bodys immune system, and second, they make the urine more acidic, making it more robust against bacteria. To fight UTI, therefore, you need to eat food rich in vitamin C or take supplements.
6. Ginger tea
Add Prebiotics And Probiotics
Probiotics encourage the growth of healthy bacteria, which help crowd out harmful bacteria. They also produce short-chain fatty acids that boost your dogs overall health. This can help prevent bacteria growth to reduce the risk of UTIs caused by infections.
Supplements are the most convenient way to add probiotics to your dogs diet. Many people will use fermented veggies and kefir for probiotic benefits but they arent the best choice. Thats because the probiotics in these foods rarely survive the trip through your dogs digestive tract so they cant provide the healthful benefits your dog needs. But that doesnt mean fermented foods arent useful. They also contain prebiotics that feed the probiotics in your dogs gut so they can produce SCFA. Other prebiotic foods include garlic, chicory root, and mushrooms.
So dont forget you have great natural options for your dogs UTI. Be confident you can help your dog naturally at home if she develops any UTI symptoms.
Benefits Of Urinary Tract Infection
- It Protecting the cells,tissues and organs aids rejuvenation.
- It is a natural immunomodulator and immuno stimulator i.e it helps to regulate and boost the immune system
- Contains Natural and powerful antibiotic an excellent aid against infections
- Detoxifies the body and protects against infection by enhancing immune function
- It also contains many sulphur compounds,which gives it its healing properties
- It detoxifies the body system and fights against Staph aureus infection by enhancing immune function. How to Treat Urinary Tract Infection
Hormone Replacement Therapy As A Uti Treatment
Sometimes, postmenopausal women find vaginal estrogen therapy helpful in preventing bladder infections since the lowered estrogen levels after menopause cause changes to and an overall thinning of the tissues in the urinary tract, making you more susceptible to infection. It appears that estrogen therapy may help strengthen urinary tract tissue and trigger the release of natural antimicrobial proteins found in the bladder.
How Can You Get A Uti
Gender is the greatest risk factor for getting a UTI. The same study mentioned above showed that women are eight times more likely to contract a UTI than men. One theory is that because women have a shorter urethra, bacteria have an easier time reaching the bladder.
Other risk factors that can lead to a urinary tract infection include:
Just because you have risk factors doesnt mean youre destined to suffer from UTIs though. There are many things you can do to prevent, and even stop, a UTI.
Don’t Miss: How To Treat Urinary Tract Infection
Cranberry And Blueberry Juice
Berries like cranberries and blueberries contain bioactive ingredients that may help to get rid of a UTI fast.
Cranberries are often mentioned as a remedy for treating recurring urinary tract infections. Does scientific research support the use of cranberry juice for UTIs?
The journal Advances in Nutrition reports that cranberries have unique properties with many health benefits. Various studies point to the fact that cranberry juice can help lower instances of UTIs by preventing bacteria from sticking to the urinary tract. It was found that women who consumed 300 mL cranberry juice daily had lower UTI infection rates.14
Other studies have shown that cranberry extract capsules could help to reduce occurrences of UTIs in some women by up to 70%. Some independent studies have shown that cranberry juice can help to treat recurring UTIs in children.14
However, some other studies have demonstrated mixed results. Therefore urologist Dr. Courtenay Moore says that taking cranberry juice for UTIs may help and cant hurt. So, it may be worth trying to increase the amount of cranberry juice you consume if you battle against a UTI.15
If you consume cranberries in a juice form, make sure it has a high content of fruit and the minimum amount of sugar possible.
How To Naturally Heal Urinary Tract Infection
Curejoy Expert James Dudley Explains:
Urinary Tract Infection which basically effects about 8 and 10 million people per year in the US is not much of a lethal disease but it is quite painful and may need an urgent medical attention or advice as well.
Although, most of the times, the UTI is generally found among the woman folks, it is not quite a women centric infection. Even men get UTIs. The reason why women are prone to UTIs is because womans urethra is shorter than a mans which makes it easier for the bacteria to cause a problem.
Common Symptoms of Urinary Tract Infection
-A burning or stinging pain whilst urinating-Urinating more often than you usual-Feeling you have to urinate urgently but hardly passing any urine when you try-A small amount of blood or pus in your urine-Experiencing cramps in the lower abdomen area-Strong, chemically smelling urine-Experiencing pain during sexual intercourse-Chills or fever but note that this only normally applies to children
What Causes Urinary Tract Infection?
How to Naturally Heal Urinary Tract Infection?
Cranberry and Blueberry Juices
Blueberries comes from the same plant family as cranberries and have developed some of the same bacterial inhabiting properties. Having these in the morning hours are also highly effective if you are suffering from UTI.
What To Avoid?
Read Also: Urinary Tract Infection Treatment Online
Preventive Measures For A Uti
- Drink lots of water.
- Urinate immediately every time after you have sexual intercourse with your partner.
- Dont hold back urine as it may also cause the bacteria to stick.
- Wear cotton panties.
- Have a balanced and nutritious diet.
- Avoid bathing in a bathtub as it may provide a site for the bacteria to grow.
- Avoid douching and scented pads.
- After using the toilet, always wipe in the direction of front to back as this may avoid any germs from getting into the urethral opening.
- Wash your hands properly every time after you use the toilet.
- Avoid alcohol or caffeinated drinks when you are suffering from the UTI.
You may also like
Characteristics Of A Urinary Tract Infection
A urinary tract infection, like we said above, can happen in different parts of the body:
- Bladder: this is called cystitis or a bladder infection.
- Kidneys: it can happen in one or both kidneys and is called pyelonephritis or a kidney infection.
- Ureter: in some rare cases, the tracts that carry urine from the kidney to the bladder become infected.
- Urethra: this is called urethritis and occurs when the tract that carries urine out of the bladder becomes infected.
In the majority of cases, urinary tract infections are caused by bacteria that makes its way into the urethra and the bladder, where its most common, although it can also show up in the kidneys. Most peoples bodies get rid of the bacteria on their own, but certain things can increase your risk of this type of infection.
Recommended Reading: Best Thing For Urinary Tract Infections
Why Antibiotics Sometimes Dont Work
Most UTIs arent serious. But if left untreated, the infection can spread up to the kidneys and bloodstream and become life threatening. Kidney infections can lead to kidney damage and kidney scarring.
Symptoms of a UTI usually improve within 2 to 3 days after starting antibiotic therapy. Many doctors prescribe an antibiotic for at least 3 days.
While this type of medication is the standard treatment, researchers are noticing that antibiotic-resistant bacteria are reducing the effectiveness of some antibiotics in treating UTIs.
Some UTIs dont clear up after antibiotic therapy. When an antibiotic medication doesnt stop the bacteria from causing an infection, the bacteria continue to multiply.
The overuse or misuse of antibiotics is often the reason for antibiotic resistance. This can happen when the same antibiotic is prescribed over and over again for recurrent UTIs. Because of this risk, experts have been looking for ways to treat UTIs without antibiotics.
Some research has shown that UTIs can be treated without traditional antibiotics by targeting E. colis surface component for adhesion, FimH.
Typically, the urinary tract flushes away bacteria when you urinate. But according to researchers, FimH can cause E. coli to firmly attach to the cells in the urinary tract. And because of this tight grip, its hard for the body to naturally flush the bacteria from the urinary tract.