How Essential Oils Can Provide Uti Relief
Essential oils have therapeutic properties to treat various conditions, including bladder infections. They help improve your body immunity levels, reduce the amount of fluid retention in the body, helps eliminate toxins from the body, and has various antibacterial, antiseptic, and antifungal properties.
Strawberry And Ginger Smoothie
Cook Time: 5 minutes | Serves: 2 | Calories per serving: 176 kcalEquipment: Knife, chopping board, and blender
If you want a drink with a weaker ginger taste, try a homemade lemon and ginger tea!
Coconut Oil For Urinary Tract Infection
- Unrefined sea salt
What You Have To Do
To prevent this infection, you need to drink at least eight glasses of water every day.
How Often Should You Do This
Drink eight ounces of water every hour, every day until the infection clears. You can add teaspoon of unrefined sea salt to every quart to help replace minerals that you may be flushing out with this treatment.
Why This Works
Water is the foundation of life, yet it is the most underrated remedy for a variety of health concerns, including UTI. It is possibly the simplest and the most effective remedy for a urinary tract infection. Drinking plain water is essential as it flushes out the UTI-causing bacteria from your system by stimulating urination .
What You Have To Do
How Often Should You Do This
Include a handful of blueberries in your diet until the infection clears.
Why This Works
There are many studies that tout the benefits of blueberries for preventing and fighting UTI. The compounds called proanthocyanidins contained in blueberries prevent the E.coli bacteria from adhering to the walls of the urinary tract, thereby fighting UTI . Since blueberries are antioxidant powerhouses, its a good idea to make them a permanent inclusion in your daily diet, even after the infection clears.
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Urinary Tract Infection Prevention Tips
Women suffer from urinary tract infection often. The following measures can help prevent urinary tract infection in women:
- Always urinating when you feel like it. The reason behind is this because accumulating urine in your bladder with the increasing pressure can harm the urinary tract. Urine is an excretory product, and, thus, should be excreted as soon as possible.
- After urinating, make the habit of always wiping from the front to back region. It is because by doing this, you will be able to prevent bacteria from spreading to the urethra, from the anus.
- Never use any sort of feminine hygiene sprays because those can irritate the urethra.
- Always take a shower rather than sitting in a bath in the bathtub.
- Add citrus fruits to your diet that abound in vitamin C. This way you can boost immunity and kill the UTI bacteria with high acidity level in the urine.
- Drink more water. You may also chew on a ginger, drink ginger tea and juice to clear up UTI fast.
- Wearing loosely fitted garments and cotton underwears.
- Always emptying and cleaning the bladder and genital region after any form of sexual activity.
Make Sure You Drink Plenty Of Water
Well, thats the reason youre in this situation in the first place.
If youre wondering about how much water you should drink in a day, science says that you should at least drink water in an amount equivalent to that of half of your body weight.
So if you weigh about 100 pounds, you should drink 50 pounds of water daily.
If you drink sufficient quantities of water during an infection, you would be washing out or eradicating the harmful bacteria.
Keep a bottle ready with you and keep sipping from it every few minutes. Its probably one of the safest home remedies for UTI.
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Defend Essential Oil Blend
Defend is a blend of several essential oils with powerful antibacterial properties. The reason I wanted to mention it here at the top is because all five of the single essential oils that are considered beneficial for UTI treatment are actually ingredients in Defend.
Personally, that realization simplified things a lot! Instead of having to choose between five single oils, I can grab my trusty bottle of Defend and get the benefits of all five. 🙂
Prevention Is Better Than Cure
If you have a UTI now, please take the following measures below to ensure you dont get one again:
- Dont hold in urine. If you need to go to the bathroom, then by all means GO. Even if its behind the tree or something. Just dont hold it in.
- Drink enough water. Keep your urinary system free from bacteria by drinking enough water throughout the day. Eight glasses will do.
- Take probiotics. Kefir, yogurt and fermented foods are good to consume everyday to keep your immune system strong and prevent UTIs. Probiotic supplements like NatureWise Womens Probiotics w/ Cranberry & D-Mannose are also very helpful to replenish your good bacteria and strengthen your immunity.
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Essential Oils For Urinary Tract Infection For Faster Recovery
The efficacy of essential oils in the treatment of the varying amount of disease is not a new concept. You must have used essential oils for the treatment of a number of diseases at home, right? So, are you here wondering about the benefits of essential oils for UTI? Wondering if it actually works or not?
Owing to the vivid presence of amazing properties in the essential oils, it is not surprising that they are actually effective in getting rid of the infection that can cause pain and discomfort.
In this article, we are going to be discussing about the top 10 essential oil that has profound impacts in treating the condition of Urinary Tract Infection in women, especially.
Effective Home Remedies For Uti Or Bladder Infection
If you have been diagnosed with urinary tract infection at least once in your life, then you have a good idea how difficult this condition can be.
Urinary tract infection is an infection in any part of the urinary system.
It can affect the ureters and kidneys but more often, infection occurs in the lower urinary tract where the bladder and urethra can be found.
Among the signs and symptoms, cloudy and foul-smelling urine, burning sensation during urination, and pain in the back or lower abdomen are the most common.
UTI occurs when bacteria such as E. coli enters the urinary tract and spreads to the bladder.
You should not ignore this condition even when you can tolerate the symptoms. Thats because it can lead to a more serious infection of the kidneys that may possibly result in renal failure, and put your life at risk.
Fortunately, there are natural home remedies for urinary tract infections that can alleviate the symptoms and at the same time, resolve the problem before it worsens.
There are enough scientific evidence to support the efficacy of these natural ingredients for improving urinary tract health.
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Tea Tree Oil Intimate Wash Recipe
We already discussed that there are plenty of E. coli bacteria living inside of you. It doesnt take much for pathogenic bacteria to travel up to your vagina, and hang out there until the moment is right.
Next thing you know, during sex some of the sneaky E. coli will get into your urethra . Tea tree oil could help prevent UTIs by washing away whatever bacteria it encounters.
Personally, I make a super strong Tea tree oil intimate wash. For many, it might feel too strong, so perhaps you can use a lesser amount of Tea tree oil.
Also, Im not a chemist or a doctor, so take it with a grain of salt and its always better to consult with a licensed OBGYN, of course.
This is how I make it. I take:
I mix together two tablespoons of liquid shower gel, one teaspoon of Tea tree oil and a full cup of water and pour it all into the bottle. I shake it and mix it well before each use.
I use the mixture as a genital wash after sex and make sure to rinse it well . The slight tingling sensation for me is normal, but burning and irritation that doesnt go away is not, and might indicate an allergic reaction.
These statements have not been evaluated by FDA. As you might know, cosmetic products are not intended to be used for disease treatment or prevention.
How else have you been using Tea tree oil to prevent UTI? Let me know in the comments below!
Using Coconut Oil To Treat Urinary Tract Infections
Most people have had the unfortunate experience of suffering a urinary tract infection at some point 1. UTIs can be painful and may affect any part of your urinary system from your kidneys to your urethra and vary in severity accordingly 1. Coconut, a plant that’s well known for its nutritional and medicinal properties, can be processed and used to help treat UTIs.
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What Causes Urinary Tract Infections
Normal urine is sterile and contains fluids, salts, and waste products. It does not contain bacteria, viruses, or fungi. A UTI occurs when germs, most often bacteria from the digestive tract, get into the opening of the urethra and start to multiply.
Most UTIs are caused by E. coli bacteria, which normally live in the colon.
How To Use Coconut Oil For Uti
Do you know that you can use coconut oil to cure UTI? Learn how to use coconut oil to treat infection of the urinary tract.
Heres how to use:
- Add 2-3 tablespoon of the oil in a glass of water.
- Drink at least two glasses of the solution in a day
- Repeat the procedure for a couple of weeks until you get relief
If this treatment doesnt treat or reduce your symptoms. Seek advice from your doctor for further treatment.
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Can Urinary Tract Infections Be Prevented
These steps may help reduce the chance of getting UTIs:
- Drink plenty of water every day.
- Drink cranberry juice. Large amounts of vitamin C limit the growth of some bacteria by acidifying the urine. Vitamin C supplements have the same effect.
- Urinate when you feel the need. Do not wait.
- Females, wipe from front to back to keep bacteria around the anus from going in the vagina or urethra.
- Take showers instead of tub baths.
- Clean the genital area before and after sex, and urinate shortly after sex.
- Women should not use feminine hygiene sprays or scented douches.
- Cotton underwear and loose fitting clothes help keep the area around the urethra dry. Tight clothes and nylon underwear trap moisture. This can help bacteria grow.
- Repeated bouts of urinary tract infections can be treated with small doses of regular antibiotics.
Please consult your health care provider with any questions or concerns you may have about UTIs.
Get Your Prescription Filled Right Away
Once you are done with your appointment and have received a prescription for an antibiotic, its important you get it filled at a pharmacy as soon as possible. The faster you start taking your medication, the faster your UTI will be gone.
If you usually use next-day prescription delivery or a mail order pharmacy, this is one time when you should avoid doing this. These options can cause a delay by anywhere from 1 day to 1 week . Youre better off using a local pharmacy in this case.
If going into the pharmacy is a concern due to COVID-19, many pharmacies have added options to help minimize the amount of time you are inside the building. Some options to ask about at your pharmacy include:
Same-day delivery through services like Instacart
Using the pharmacys drive-thru pick-up window
Paying ahead of time through the pharmacys smartphone app to make your time spent at the checkout counter faster
Every pharmacy is different, so make sure to ask your personal pharmacy if these options are available at your location.
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Essential Oils For Utis
Treatment for UTIs typically involves antibiotics prescribed by a doctor.
However, antibiotics can cause complications and side effects such as nausea, diarrhea, dizziness, and yeast infections.
For people who experience recurrent UTIs, it might be tempting to seek alternative treatments like essential oils, but it is important to do some research before using essential oils to help treat a UTI.
Essential oils may be a helpful method for healing and relieving UTI symptoms, but they should not be used in place of a drug. Essential oils have not been significantly studied for UTIs, however, some smaller studies have shown encouraging results.
For example, a 2020 study cited that cajeput, lemongrass, tea tree, and thyme exhibit antibacterial activities against a variety of pathogenic bacteria.
The following essential oils may help to fight bacteria that causes UTIs:
- Cajeput oil: Known mainly for its antimicrobial and analgesic properties, cajeput is also thought to be anti-inflammatory.
- Lemon or lemongrass oil: Research suggests lemongrass may have antibacterial, anti-fungal, and anti-inflammatory attributes. Its also been found to possibly help kill off some harmful pathogens.
- Tea tree oil: This oil has been shown to kill bacteria, likely thanks to a substance called terpinen-4-ol.
In order to avoid irritation, keep a few things in mind:
The Best Natural Remedies For Bladder Infections
Bladder infections are more common than you think. In fact, roughly 1 out of every 2 women will get a bladder infection in their lifetime.
Also known as urinary tract infections , bladder infections are commonly caused by E. coli bacterium. Symptoms include frequent and painful urination. In the worst cases, patients see blood in their urine and have pain in the abdominal area.
Read on to learn how to treat bladder infections without traditional medicine. Explore 7 of the best natural remedies for bladder infections.
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Aromatherapy When Youre Battling An Active Uti
If you have an active infection and are working with your physician to combat it, aromatherapy can assist these medical efforts, Chesla says.
You can continue using the same blend as you use for prevention, but add a few extra drops of cedarwood. Tea tree oil can also battle bacteria, so you can substitute this for the cedarwood if you desire. Youll need to source this oil extremely carefully, though, because so much of what is sold as tea tree oil is actually synthetic, Chesla says.
Chesla also recommends supporting your painful abdomen by massing it with a blend of equal parts clary sage , geranium , and lavender , again mixed into a carrier oil. Clary sage can have anti-spasmodic effects, while the others are said to induce calm.
Determination Of Minimal Inhibitory And Bactericidal Concentrations
MIC/MBC determinations were performed according to the CLSI- and EUCAST-Standards. Broth microdilution assay was used for determination of the MIC in artificial urine . Essential oils were first diluted in absolute ethanol and afterwards added to AU in the 96-well plate with a starting concentration of approximately 50 mg/mL . Afterwards, 2-fold serial dilutions in AU were performed. The MIC was defined as the lowest concentration inhibiting visible growth after incubation at 37 °C for 20 ± 2 h. For determination of MBCs, in a second step, 3 µL of each well of the cultured plate were transferred onto CAMHB agar supplemented with 5% blood using a one-time inoculator . The plates were incubated overnight at 37 °C. The number of colonies subsequently grown was used to determine the bactericidal endpoint. MBC was defined as a > 99.9% reduction of the initially inoculated colony counts. MIC/MBC determinations were performed thrice.
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What Are The Symptoms Of A Urinary Tract Infection
These are the most common symptoms of a UTI:
- Frequent urination
- Pain or burning when passing urine
- Urine looks dark, cloudy, or reddish in color
- Urine smells bad
- Feeling pain even when not urinating
- Pain in the back or side, below the ribs
- Nausea and/or vomiting
- Despite an strong urge to urinate, only a small amount of urine is passed
- Women may feel an uncomfortable pressure above the pubic bone
The symptoms of UTI may look like other conditions or medical problems. Always see a health care provider for a diagnosis.
Peppermint Oil For Uti
Much like the previous variant, even peppermint oil has beneficial antimicrobial and soothing properties which help in killing the outgrowth of the bacteria or the other vectors causing the infection inside your body. While many tend to topically apply the peppermint oil, make sure it is diluted well and mixed with carrier oil.
Apart from that, avoid direct application of the oil in the open ends like the vagina or even the penis. Instead, apply it around the skin. Otherwise pour some in your bath and you are well to go with treating UTI with essential oils.
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