Preventing Future Urinary Tract Infections
BATHING AND HYGIENE
To prevent future urinary tract infections, you should:
- Choose sanitary pads instead of tampons, which some doctors believe make infections more likely. Change your pad each time you use the bathroom.
- Do not douche or use feminine hygiene sprays or powders. As a general rule, do not use any product containing perfumes in the genital area.
- Take showers instead of baths. Avoid bath oils.
- Keep your genital area clean. Clean your genital and anal areas before and after sexual activity.
- Urinate before and after sexual activity. Drinking 2 glasses of water after sexual activity may help promote urination.
- Wipe from front to back after using the bathroom.
- Avoid tight-fitting pants. Wear cotton-cloth underwear and pantyhose, and change both at least once a day.
The following improvements to your diet may prevent future urinary tract infections:
- Drink plenty of fluids, 2 to 4 quarts each day.
- Do not drink fluids that irritate the bladder, such as alcohol and caffeine.
Some women have repeated bladder infections. Your provider may suggest that you:
- Use vaginal estrogen cream if you have dryness caused by menopause.
- Take a single dose of an antibiotic after sexual contact.
- Take a cranberry supplement pill after sexual contact.
- Have a 3-day course of antibiotics at home to use if you develop an infection.
- Take a single, daily dose of an antibiotic to prevent infections.
Natural Remedies For Urinary Tract Infection
Many people who are prone to UTIs experience them frequently. They take antibiotics or other antibacterial treatments, but the infection comes right back. Sometimes its a new type of bacteria, but other times its the same one. They just didnt get killed off by the drug like they were supposed to.
Luckily, there are a variety of natural home remedies for urinary tract infections that are effective. By using these natural remedies for UTIs, you can stop your infections from ever coming back:
1. Cranberry juice: One of the most effective natural treatments for UTIs is cranberry juice. Cranberry juice contains acidic substances that make it harder for bacteria to get a hold in your urethra and cause an infection. Cranberries are a scientifically proven treatment. Studies have shown that it is of particular benefit for women who get recurrent UTI infections. For other groups of people, the benefits are less clear.
3. Vitamin C: When your urine is more acidic, bacteria has a more difficult time growing. Any home remedy that can make your urine more acidic will also make it harder for infections to occur. Vitamin C stops the growth of bacterial infections by acidifying your urine. You can take Vitamin C as a supplement, or you can eat foods loaded with the vitamin, such as oranges, bell peppers, and certain types of juice. Drinking orange juice will not only help stop the growth of bacteria, but it will also help flush out your urinary tract in the same way that water does.
What Are Potential Side Effects Of Antibiotics For Uti
In addition to the notable side effects weve already covered, there are a few more potential antibiotic side effects youll want to know about.
Most antibiotics can cause some degree of stomach upset like nausea, vomiting, and/or diarrhea. If you have severe diarrhea or diarrhea that lasts for 2 or more days, let your healthcare provider know. Diarrhea is a common side effect while taking antibiotics and just after finishing them. But in some cases, diarrhea from antibiotics can be a sign of a more serious infection caused by Clostridium difficile bacteria.
Some people are also sensitive to antibiotics, which could result in a minor reaction like a rash or a more serious reaction like anaphylaxis. If you notice difficulty breathing or major skin changes after taking an antibiotic, get medical help right away.
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How Are Urinary Tract Infections Treated
Your health care provider will figure out the best treatment based on:
- How old you are
Treatment for UTIs may include:
- Other medications to ease pain
- Heat to ease pain
You may also need to make lifestyle changes such as:
- Drinking plenty of water to help wash bacteria out of the urinary tract
- Avoiding coffee, alcohol, and spicy foods
- Quitting smoking
Are There Natural At
Yes. While taking antibiotics is still considered the gold standard of UTI treatments, there are some things you can do at home that help relieve symptoms, as well. These include:
- Drink plenty of water. Consuming at least six to eight 8-ounce glasses of water daily can help flush away UTI-causing bacteria, setting you up for a quicker recovery. Plus, the more you drink, the more youll have to urinate.
- Urinate often. Each time you empty your bladder, youre helping to flush bacteria out of your system.
- Try heat. Applying a heating pad to your pubic area for 15 minutes at a time can help soothe the pressure and pain caused by UTI-related inflammation and irritation.
- Tweak your wardrobe. Wearing loose cotton clothing and underwear can help you recover from a UTI.
- Go fragrance-free. Make sure your personal hygiene products are fragrance-free to sidestep further irritation, notes the National Institute of Diabetes and Digestive and Kidney Diseases.
- Cut out certain irritants. Caffeine, alcohol, spicy food, raw onions, citrus fruits, carbonated drinks, artificial sweeteners, and nicotine can further irritate your bladder, making it more difficult for your body to heal, per the Cleveland Clinic.
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About Urinary Tract Infections
Urinary tract infections are common infections that can affect the bladder, the kidneys and the tubes connected to them.
Anyone can get them, but they’re particularly common in women. Some women experience them regularly .
UTIs can be painful and uncomfortable, but usually pass within a few days and can be easily treated with antibiotics.
This page is about UTIs in adults. There is a separate article about UTIs in children.
This page covers:
Which Medicine Is Best For Urine Infection
Which medicine is best for urine infection?
What foods increase urine flow? Cranberries, blueberries, raspberries and other berries promote urinary tract health and provide protection against infection with an important compound that helps fight bacteria and keeps it from sticking to the lining of the urinary tract. One way to get a large amount of berries into your diet is through smoothies.
What can I drink for UTI? DO drink a shot of sugar-free cranberry juice, if you like it. Cranberry juice may help fight infection, though the effectiveness is still being studied. DO eat blueberries. They may have the same effect as cranberries, which is keeping bacteria from sticking to the lining if your urinary tract.
What is home remedy for frequent urination? Bladder retraining can help reboot your bladder muscles. The idea is to let the urge to urinate pass before going to the bathroom and gradually work your way toward longer holding times. Bladder retraining also works best alongside Kegel exercises.
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Urinary Tract Infection Symptoms
Urinary tract infections can be very painful. Hence, before you see the top gynecologist in your area to check if you have a UTI, it is best to look out for the following symptoms:
> A strong feeling to urinate all the time> Urination is accompanied by a feeling of burning> Signs of blood in urine at any point> Extreme and unexplained pelvic pain
What Studies Say About Urinary Tract Infections
Okay, before we get to this amazing find, lets review what we know about UTIs. According to the National Institute of Kidney and Urologic Diseases Information Clearinghouse , a UTI is the second-most common infection in the human body. Anyone can get one, but women seem to be more at risk.
UTIs can be a serious problem. According to recent research, women with UTI infections are at a higher risk of dying or having complications if they develop bladder cancer. Symptoms are often believed to be due to the UTI and the bladder cancer is not diagnosed until it is too late.
However, other studies have some good news. One study of over 28,000 women found that if women with recurrent UTIs could find out the cause of their UTIs, they can simply eliminate whatever is causing the UTIs and easily avoid antibiotic-use or expensive medical care. The studys findings are good news, as they mean that women do not have to suffer with repeated hospital visits or frequent UTIs.
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Other Ways To Help Manage A Uti:
- Drinking plenty of water may help to dilute your urine and help flush out bacteria that causes UTIs.
- Avoid coffee, alcohol and soft drinks that contain citrus juices and caffeine. They can irritate your bladder and aggravate your need to urinate. No thanks.
- Place a heating pad over your abdomen to help ease pressure and discomfort.
- Once your UTI is treated, maintain a healthy urinary tract with AZO Cranberry®, in the form of your choice: caplets, softgels or gummies.*
When To Contact A Doctor
If a person suspects that they might have a UTI, they should speak with a doctor for advice on the best way to treat the possible infection.
Antibiotics may not always be necessary to treat UTIs, but it is still important to seek medical attention for any suspected infection. This will reduce the risk of a more severe infection developing that is harder to treat.
The signs and symptoms of UTIs include:
Below are answers to some frequently asked questions about treating UTIs.
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Can You Treat A Uti Without Antibiotics
Antibiotics are an effective treatment for UTIs. However, the body can often resolve minor, uncomplicated UTIs on its own without the help of antibiotics.
Complicated UTIs will require medical treatment. These UTIs involve one or more of the following factors:
More severe risks of using antibiotics include:
Can A Uti Go Away On Its Own
While most patients with a UTI will be prescribed antibiotics, the truth is, uncomplicated urinary tract infections are often self-limiting, meaning they can potentially run their course sans antibiotic treatment, noted a 2018 report in PLoS Medicine.
In fact, that same report found that more than one-half of the women studied experienced a UTI resolution without the use antibiotics. However, since kidney infections occurred in 7 out of 181 women using ibuprofen, the researchers concluded that, at this time, they cannot recommend ibuprofen alone as initial treatment to women with uncomplicated UTIs.
A better idea, for now: Simply wait until a positive urine culture comes back before treating with antibiotics.
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Best Remedies For Bladder Infections
About bladder infections
The urethra is the tube that takes urine out of the body. Once bacteria go into the urethra, they can attach to the walls of the bladder and multiply quickly.
The resulting infection can cause uncomfortable symptoms, such as the sudden urge to urinate. It may also cause pain while urinating and abdominal cramping.
A combination of medical and home treatments may ease these symptoms. If left untreated, bladder infections can become life-threatening. This is because the infection can spread to the kidneys or blood.
Here are seven effective bladder infection remedies.
What Antibiotics Are Commonly Used To Treat Urinary Tract Infections
A handful of antibiotics are used to treat the most common urinary tract infections . In 75-95% of these cases, the infection is caused by bacteria called Escherichia coli , so experts know which antibiotics work well against the infection. These antibiotics are called first-line antibiotics.
They are given orally and include:
Amoxicillin and ampicillin are no longer used because of a high level of antibiotic resistance.
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Symptoms Of Urinary Tract Infections
How do you know if you have a UTI? Well, sometimes there are actually no symptoms at all and other times you will experience some pretty noticeable signs.
The most common symptoms associated with UTIs are:
- Strong, persistent need to urinate
- Burning sensation when urinating
- Urine with a strong odor
- Urinating small amounts frequently
- Pain in the pelvic area, particularly for women
If the infection has made it to your kidneys, you might have one or more of these symptoms:
- Pain located below the ribs in your back or side
If you think you have a UTI, especially if you think that its become a kidney infection, its important to see your doctor. They can rule out the cause and prescribe you antibacterial or antibiotic drugs to kill off the bacteria.
Practice These Healthy Habits
Preventing urinary tract infections starts with practicing a few good bathroom and hygiene habits.
First, its important not to hold urine for too long. This can lead to a buildup of bacteria, resulting in infection .
Peeing after sexual intercourse can also reduce the risk of UTIs by preventing the spread of bacteria .
Additionally, those who are prone to UTIs should avoid using spermicide, as it has been linked to an increase in UTIs .
Finally, when you use the toilet, make sure you wipe front to back. Wiping from back to front can cause bacteria to spread to the urinary tract and is associated with an increased risk of UTIs .
Urinating frequently and after sexual intercourse can reduce the risk of UTI. Spermicide use and wiping from back to front may increase the risk of UTI.
Several natural supplements may decrease the risk of developing a UTI.
Here are a few supplements that have been studied:
- D-Mannose. D-Mannose is a type of sugar that is found in cranberries. Research suggests its effective in treating UTIs and preventing recurrence (
What Are The Causes Of Urinary Tract Infections
An infection occurs in the urinary tract when bacteria enter the urethra and sets up camp there. Sometimes they will migrate from there to the bladder, causing further infection. If you dont get treated, the bacteria can even move on to the kidney. When we urinate, we often flush out the bacteria, but sometimes this bacterium can take root.
You really dont want this to happen, as it can turn quite serious and require a hospital stay, as well as lead to an even worse kidney or bladder infection. These bacteria usually come from the colon. Sometimes other tiny organisms that are sexually transmitted can also cause these kinds of infections.
Common causes of UTIs include:
- Improper wiping, or anything which spreads bacteria from the anus to the genitals
- Sexual intercourse
- Kidney stones or other obstructions of the urinary tract
- Incomplete emptying of the bladder, often due to spinal cord injuries or other conditions
- Suppressed immune systems, which can occur with HIV/AIDS or diabetes
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How To Use Amoxicillin Oral
Drink plenty of fluids while using this medication unless your doctor tells you otherwise.
For the best effect, take this antibiotic at evenly spaced times. To help you remember, take this medication at the same time every day.
Continue to take this medication until the full prescribed amount is finished, even if symptoms disappear after a few days. Stopping the medication too early may allow bacteria to continue to grow, which may result in a return of the infection.
Tell your doctor if your condition persists or worsens.
Home Remedies For Urinary Tract Infections
The main reason for a urinary tract infection is E. coli bacteria. Their excessive accumulation in the body causes the infection in the bladder. Drugs with antimicrobial, diuretic, and anti-inflammatory properties are helpful in treating these infections.
- Antimicrobial properties help to remove bacteria from the body and are one of the main properties found in medicines used to treat a urinary tract infection.
- Diuretic properties help to eliminate water from the body as urine, and the urine helps to flush the bacteria out of the body.
- The anti-inflammatory properties of the medicine help in the treatment of urethral infections.
The above-mentioned properties are some of the important properties that are found in diagnosing a urinary tract infection and fortunately, there are many natural remedies that can be used effectively against a urinary tract infection. Proper knowledge of such home remedies and how they can be used effectively is essential to reduce the likelihood of urinary tract infection and helps to protect yourself from urinary tract infection. Listed below are the 10 best home remedies for urinary tract infections and how to use them.
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