Can I Prevent A Urinary Tract Infection
You can usually prevent a urinary tract infection with lifestyle changes. These tips can include:
In some post-menopausal women, a healthcare provider may suggest an estrogen-containing vaginal cream. This may reduce the risk of developing a UTI by changing the pH of the vagina. Talk to your healthcare provider if you have recurrent UTIs and have already gone through menopause.
Over-the-counter supplements are also available for UTIs. These are sometimes recommended for people who have frequent UTIs as another way to prevent them. Talk to your healthcare provider before starting any supplements and ask if these could be a good choice for you.
Pyelonephritis Or Kidney Infection
When there is an infection in the kidneys due to ascending bacteria, it is one of the most common urinary tract infections. If the infection is mild, it can show a low fever if the infection is severe, you might have a high fever, nausea, flank, or loin pain. If the fever persists, then it is better to seek medical treatment.
Should I Take Antibiotics To Prevent Uti
Not usually. Antibiotics are medicines used to kill bacteria that cause infection. When you take an antibiotic to kill bacteria, the bacteria can change or adapt in a way that it becomes resistant to the antibiotic being used. This means that the antibiotic can no longer kill the bacteria. It takes a stronger antibiotic to then kill the bacteria in the future. There are a limited number of antibiotics that can kill bacteria, so its best to use antibiotics only when needed to avoid reaching the point when the bacteria are resistant to all antibiotics.
Here are a few recommendations for using antibiotics and better avoiding antibiotic resistance.
- Do not take antibiotics that are not prescribed to you.
- Do not take antibiotics for conditions that do not require them. For example, dont take antibiotics to treat viruses like the cold or flu.
- Do not take antibiotics simply because your urine has bacteria. It is very common for people with SCI to have bacteria in their urine, so you usually only need to take an antibiotic to treat a UTI when you begin to you have signs and symptoms.
- Antibiotics may be used to prevent infection in some situations. For example, women with SCI are often prescribed antibiotics to prevent UTI during pregnancy.
How Do I Know If The Treatment Isnt Working
If the treatment isnt working, your symptoms will stay the same, get worse, or you will develop new symptoms. Call your doctor if you have a fever , chills, lower stomach pain, nausea, and vomiting. You should also call your doctor if, after taking medicine for 3 days, you still have a burning feeling when you urinate. If you are pregnant, you should also call your doctor if you have any contractions.
Causes Of Kidney Infection
A kidney infection usually happens when bacteria, often a type called E. coli, get into the tube that carries urine out of your body .
The bacteria travel up to your bladder, causing cystitis, and then up into your kidneys.
E. coli bacteria normally live in your bowel, where they cause no harm.
They can be transferred from your bottom to your genitals during sex or if you’re not careful when wiping your bottom after going to the loo.
A kidney infection can sometimes develop without a bladder infection. For example, if you have a problem with your kidney, such as kidney stones, or if you have diabetes or a weakened immune system.
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It Turns Out Urine Is Not Sterile
It has become common knowledge that urine is sterile its even become ingrained in first aid advice, like urinating on a wound is better than using non-sterile water. But it turns out its not.
The bladder has its own unique microbiome, and an ideal balance of microbes that your body does its best to maintain.
Studies have found hundreds of different bacteria in healthy bladders. And in patients with UTIs, they have found even more. Thats a lot of different bacteria that were assumed not to exist in the bladder!
Because UTI test techniques have always assumed urine is sterile, they have always been flawed.
For many, the consequences of this are UTI test results that list contamination which implies the bacteria came from a source other than the bladder possibly skin, vagina, or elsewhere.
This contamination may actually be bacteria from inside the bladder that should be considered as part of the puzzle. Results may also show insignificant levels of growth that are then often dismissed.
Its important to acknowledge here that actual sample contamination is also a real possibility, so minimizing this is also important. Weve discussed this more below.
How Typical Is Lower Back Pain
Around 4 out of five people have lower back pain at some time in their lives. It is among the most typical reasons people check out healthcare providers.
Some people are more probable to have lower back pain than others. Danger factors for lower back pain include:
Age: Individuals over 30 have much more back pain. Disks deteriorate with age. As the disks weaken and also wear down, pain as well as stiffness can result.
Weight: People who are obese or bring added weight are more likely to have back pain. Excess weight puts pressure on joints and also disks. Overall wellness: Compromised stomach muscles cant support the spine, which can lead to back strains and sprains.
People who smoke, drink alcohol excessively or live a sedentary way of life have a higher risk of back pain.
Line of work as well as way of life: Jobs as well as tasks that need hefty training or bending can boost the threat of a back injury.
Structural issues: Extreme back pain can result from conditions, such as scoliosis, that transform back positioning.
Condition: People that have a family history of osteoarthritis, certain types of cancer and also other condition have a greater risk of low back pain. Psychological health and wellness: Back pain can arise from anxiety and anxiousness.
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How Common Are Urinary Tract Infections
Urinary tract infections are very common, occurring in 1 out of 5 women sometime in their lifetime. Though UTIs are common in women, they can also happen to men, older adults and children. One to 2% of children develop urinary tract infections. Each year, 8 million to 10 million visits to doctors are for urinary tract infections.
What Should You Take For Uti Pain
UTIs are best treated with antibiotics prescribed by a doctor. However, there are some preventative and comfort measures you can do at home to alleviate UTI pain while you wait for antibiotics to kick in.
Drinking liberal amounts of fluids daily will flush out the bacteria. It may be helpful to drink pure cranberry juice because it contains an ingredient called A-type proanthocyanidins that can prevent bacteria from sticking to the bladder wall.
It is best to avoid coffee, tea, colas, alcohol, and other fluids that are known to irritate the urinary system.
Taking a vitamin C supplement may also help with UTIs because it makes your urine more acidic.
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When To See A Doctor For A Urinary Tract Infection
Urinary tract infections usually require a visit to the doctor to confirm diagnosis and receive treatment. If a UTI is suspected, a doctorÃ¢â¬â¢s appointment is always recommended for the following groups of people:
- Anyone who has not had a UTI before
- Anyone with blood in their urine
- Anyone with symptoms of an upper urinary tract infection
- Anyone whose symptoms have returned after treatment
Some people who experience UTIs on a frequent basis might be offered different management options by their doctor, such as long-term, low-dose antibiotics. In these special cases, the onset of UTI symptoms may be managed at home, and a visit to the doctor is not always necessary.
In very mild cases, a bladder infection/cystitis may clear on its own without the need for medical treatment. However, other conditions such as genital herpes or vaginal thrush can be mistaken for cystitis, so people who are unsure whether they have cystitis should still see a doctor.
Feeling unwell? People experiencing symptoms that may be linked to a urinary tract infection can carry out a symptom assessment using the free Ada app now.
Diagnosis Of A Urinary Tract Infection
Diagnosis of a urinary tract infection usually begins with a consultation based on the symptoms and a physical examination. It is usual for a doctor to also ask about sexual history, medical history and any instances of previous UTIs.
A sample of urine might be requested in order to confirm a diagnosis of a urinary tract infection. Dipstick analysis may be done first to indicate the presence of bacteria in the urine. This quick test entails dipping a small chemical strip into a urine sample, then looking for certain color changes on the strip which may indicate abnormal levels of blood, sugar or bacteria in the urine. Looking at the urine sample under a microscope can usually confirm the diagnosis, as well as which bacteria has caused the infection.
If an upper urinary tract infection is suspected, a doctor may also recommend blood tests in order to check the infection hasnÃ¢â¬â¢t spread to the bloodstream.
People suffering from recurring or chronic urinary tract infections may be given additional tests to determine if there are any obstructions or abnormalities causing the repeat of the condition. Such tests can include:
- An ultrasound scan of the bladder and kidneys, which uses painless soundwaves to generate an image of the urinary tract
- A CT scan or MRI scan for a more detailed analysis of the urinary tract
- A cystoscopy, in which a small camera is inserted through the urethra to see inside the urethra and bladder
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Potential Causes Of Pain In Lower Back Kidney Area
When experiencing back pain, musculoskeletal problems are usually the culprit. Occasionally, however, pain in the lower back kidney area is a symptom of kidney-related troubles. If you experience pain in your lower back as well as pain radiating to your side and your groin, your kidneys are a likely culprit. If urinary problems or a fever accompany the pain, a kidney problem is even more likely. Heres everything you need to know about pain in the kidney area .
Causes Of Utis Vs Causes Of Kidney Infection
Your urinary tract is normally well equipped to prevent infections. The regular passage of urine helps to flush pathogens out of the urinary tract.
When bacteria make their way into your urinary tract and begin to multiply, UTIs occur. This can lead to symptoms. These bacteria have often come from your gastrointestinal tract and spread from your anus into your urinary tract.
Women are more likely to develop UTIs than men. This is because the female urethra is shorter than the male urethra and closer to the anus. Bacteria have a shorter distance to travel in order to establish an infection.
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When Should I See A Doctor If I Have Lower Back Pain
In many cases lower back pain stops on its own. But if it doesnt, here are some guidelines on when you may want to start seeking professional help:
- If the pain lasts four weeks or longer
- If the pain keeps getting worse as time goes by
- If you are experiencing other symptoms, such as fever, major weight loss or weight gain, loss of function or weakness in extremities, bladder problems, etc.
What Causes Lower Back Pain And Pelvic Pain
This type of pain may be caused by: Pelvic pain can also appear with lower back pain. Possible causes include: If you have pudendal nerve entrapment, youll have pain in your pelvis and buttocks. The pain may spread to your hips. A pelvic injury can also lead to hip pain. A doctor will use different tests to diagnose your pain, including:
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A Pharmacist Can Help With Utis
You can ask a pharmacist about treatments for a UTI. A pharmacist can:
- offer advice on things that can help you get better
- suggest the best painkiller to take
- tell you if you need to see a GP about your symptoms
Some pharmacies offer a UTI management service and can prescribe antibiotics if they’re needed.
Treating Urinary Tract Infections
Your recommended treatment plan by your GP will depend on whether your infection is in the upper or lower urinary tract.
Both types of urinary tract infection can usually be treated at home using a course of antibiotics.
If an upper UTI is more serious or there is increased risk of complications, you may need hospital treatment.
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Managing Low Back Pain And Incontinence
If youre experiencing back pain, incontinence, or even both, go speak to your doctor. They may be able to rule out any serious conditions contributing to the issues and they can put together a proper treatment plan.
In some cases, incontinence can be treated and with physical therapy to relieve pain and Kegel exercises to strengthen pelvic floor muscles may go away over time. In other cases, incontinence can only be managed.
Lifestyle changes can be beneficial for assisting with both back pain and incontinence symptoms. Try to become more active, with at least 30 minutes of moderate exercise about three times a week. Try swimming, riding a bike, or simply even walking to get moving.
Also, a healthy diet to relieve pressure on your digestive tract. Caffeine, items high in sugar, spicy foods, and alcohol can increase incontinence symptoms. Try adding more water, fruits, vegetables, and whole grains to your diet to relieve constipation and pressure on the bladder. The added nutrition may help with your low back pain as well.
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Avoid Food And Beverages That May Irritate The Bladder
The most common bladder irritants are alcohol, caffeinated drinks, carbonated beverages, and spicy dishes.
Both caffeine and alcohol have been found to increase bladder spasming, which can make UTI pain worse. And when men and women increased their intake of coffee or soda, they had higher chances of getting UTI symptoms.
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Prevention Methods For Women
In addition to the above prevention methods, women can also:
- Avoid contraceptive methods that contain spermicide
- Avoid using a diaphragm as a birth control method
- Avoid the use of feminine products on genital regions, such as deodorant sprays and douches, which have the potential to irritate the urethra
- Receive vaccination against certain E. coli strains
How Do You Get A Urinary Tract Infection
Because of the differences in anatomy, women are much more likely to get UTI than men. The opening of a womans urethra is located in close proximity to her vagina and anus which can both be potential sources of infection. The female anatomy creates more opportunities for fungi and bacteria to enter the urinary tract through the urethra. In addition, the length of the female urethra is shorter than a males, allowing an infection to spread more quickly from the urethra to the bladder and on up through the urinary tract.
Beyond anatomical differences, sexual activity and menopause also make women more vulnerable to UTIs than men. Sexual intercourse increases the potential for fungi and bacteria to enter a womans urethra. Frequent intercourse and intercourse with multiple partners increase the potential for infection even more. 80% of pre-menopausal women with UTI report having had sexual intercourse within the previous 24 hours. Post-menopausal womens bodies produce lower levels of estrogen than pre-menopausal women. Estrogen may be helpful in preventing the overgrowth of E. coli bacteria in the urethra and vagina. As a womans estrogen levels decrease, E. coli may be allowed to grow unchecked and cause an infection.
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Risk Factors For Urinary Tract Infections
And now a brief note about reproductive parts: Although people with penises do get UTIs, people with vaginas are more at risk. It all boils down to the anatomy, Minkin says.
Bacteria that cause UTIs often make their way from the back door to the front and then up the urethra to wreak havoc on the urinary system.
Because the male reproductive system has a longer urethra than the female reproductive system, the bacteria have farther to travel, which makes it more difficult for a UTI to develop.
But regardless of anatomy, once youve had one UTI, youre more likely to get another, especially if you have a vagina. Hickling DR, et al. . Management of recurrent urinary tract infections in healthy adult women.
Signs And Symptoms Of Kidney Infection
Symptoms can also vary by age. For instance, very young children may only have a high fever, while senior adults may not even show any of the typical signs. Instead, they may experience cognitive problems such as difficulty speaking and confused thinking.
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