Artificial Sweeteners May Worsen Bladder Symptoms
When you’re trying to cut calories at every corner, artificial sweeteners may seem like a healthy replacement for sugar. But if you’ve got a urinary tract infection, its possible that your bladder infection symptoms may worsen if you use artificial sweeteners. While one study found that artificial sweeteners worsened bladder symptoms in people with chronic interstitial cystitis, there’s no real proof they irritate the bladder when you have a simple UTI. But if these fake sweeteners bother you, skip them.
Bearberry Teafor Bladder Issues And Infection
A study of 57 women with recurrent UTIs, bearberry , effectively suppressed further infection. Bearberry acts as an antibacterial, urinary antiseptic, astringent, and healer to the mucous membranes of the urinary tract. It is also a diuretic. It is indicated for cystitis , urethritis , and acidic urine through its astringent and antiseptic effects. It is usually administered in the form of an infusion , which has a soothing and marked diuretic action. Of great value in diseases of the kidney and bladder. It also strengthens the urinary passages. During its excretion, Arbutin exercises an antiseptic effect on the urinary mucous membrane. Bearberry leaves are, therefore, used in inflammatory diseases of the urinary tract.
Dandelion Teafor Bladder Issues And Infection
Dandelion root is an excellent remedy for bladder infection. Thanks to the bitterness in the root, the taste buds are triggered. This, in turn, stimulates the bile production and promotes its flow.
Native Americans have used it for centuries, and even today, doctors recommend it for its medicinal properties.
The root contains Vitamins A, B, C, zinc, iron, potassium, and other such minerals, which act as antioxidants and help with reducing pain. It prevents pain from increasing. It also contains vitamins A, B, C and the minerals iron, potassium, and zinc, which all act as a blood and digestive tonic.
Herbs For Adrenal Support
We cant finish the discussion about herbs for kidney health without mentioning the adrenal glands again.* Whether its a challenging season of life or simply day-to-day stressors and busyness, most of us are often under some type of stress. Your adrenal glands play a part in your bodys response to that stress and also influence immune health, sleep patterns, and mood.When they work overtime, you may experience something called adrenal fatigue. This can leave you with low energy levels, a weaker immune system, and an inability to adapt to stress. Taking adaptogenic herbs is one of the best ways to care for your adrenal glands and combat stress.* Here are five of our favorite herbs for adrenal fatigue:
Minimum Inhibitory Concentration Determination
The minimum inhibitory concentration of the green tea extract was determined by agar dilution method. MHA plates that contained various concentrations of green tea extract were prepared. Suspensions of 0.5 McFarland standard dilutions were prepared from bacterial cultures grown overnight in LB broth. A 10-4 dilution of these suspensions was prepared, and 100 l of dilution per plate was inoculated using a spread plate technique . Inoculated plates were incubated at 37° C for 48 h, and on the basis of colony counts, the MIC was determined as the lowest concentration of green tea extract to show an inhibitory effect on growth of the bacteria . Each strain was tested three times.
What To Look For In A Urinary Tract Health Supplement
While its recommended that a patient follow the advice of their doctor when treating any infection, the best course of action for long-term health is the prevention of illness. How does the urinary tract stay healthy, and what should you look for when considering supplements?
Preserving and protecting the integrity of this system will be essential in safeguarding your health. When shopping for the right supplement, here are some things to consider when purchasing a urinary tract health supplement to incorporate into your self-care routine.
Men Also Get Bladder And Urine Infections
Although bladder infections are more common in women, men can also get them.
Signs and symptoms of a bladder infection in men include:
Frequent urination.
Intense and persistent need to urinate.
Burning or tingling sensation while urinating or immediately after urinating.
Low fever.
Cloudy urine with a strong smell.
Blood in the urine.
Disorders that may be related to an increased risk of bladder infection in men include:
An enlarged prostate.
Abnormal narrowing of the urethra.
Undergone a recent urinary tract procedure that involves instrumentation.
Such as inserting a tube to drain the bladder or a small chamber to examine the bladder and urethra.
Related article: How do Chai tea benefits you?
Corn Silk Tea For Urinary Tract Infection
For many years, we have relied on natural herbal remedies to help us heal a great variety of different illnesses. One such remedy that has been used for ages is corn silk tea. Corn silk tea is most widely known for its ability to be able to soothe and heal problems that are related to the urinary tract. Corn silk tea contains many beneficial antioxidants and tannins which are perfect for treating issues such as urinary tract infections.
How Elderberry Tea May Help
For those who suffer from a UTI, elderberry tea may bring significant relief. First and foremost, elderberry tea acts as a diuretic. This is especially important, as it causes the kidneys to continually flush out their toxins and increases urination. Although this may sound unpleasant to someone with a UTI, it does help to flush out not only toxins, but bacteria. This reduces the likelihood that the infection will spread to the bladder or kidneys, and may help to shorten the duration of the infection. It also offers anti-inflammatory properties, and may thus help to reduce inflammation caused by the infection, potentially reducing the pain and burning that accompanies urination. Recent studies show that elderberry may also offer a natural antibacterial effect, which may help to eliminate the bacteria and shorten the time it takes for the infection to clear. While these studies are still in early stages, the potential is certainly worth taking a closer look at this remarkable herbal tea.
Complicated And Uncomplicated Infections
Most urinary infections occur in women who are otherwise healthy these are termed as uncomplicated infections. Complicated pyelonephritis occurs when upper UTI are associated with urinary tract malfunctioning, and conditions causing long-term inflammation. They include anatomical or functional defects of the urinary tract, recent urinary tract catheterization and are associated with a wider range of infecting organisms than in uncomplicated infections. However, Klebsiella and Proteus appear with increased frequency in complicated UTI.
Creating Stronger Strains Of Bacteria
Over time, some species of bacteria have become resistant to traditional antibiotics. According to some research , several species of E. coli, the primary cause of UTIs, are showing increasing drug resistance.
The more a person uses an antibiotic, the greater the risk of the bacteria developing resistance. This is even more likely when people do not follow a doctors instructions to complete the full prescribed course of treatment.
It is essential to continue a course of antibiotics until the end date that the doctor provides. People should also never share antibiotics with others.
Fact Or Myth: Utis Can Be Treated With Essential Oils
Essential oils can be used to both support healing and make you feel better when you have a UTI. You dont want to use them in place of a drug, Chesla says. But essential oils are uniquely helpful because chemical constituents within the aromatic oils create physiological responses in the body, and because theres a direct connection with the sense of smell and the limbic system in the brain, where your emotions arise, she says.
Essential oils have not been scientifically studied for UTIs. However, some small studies have shown they can help battle other types of bacterial infections. For example, a review published in December 2019 in Complementary Therapies in Medicine on topical aromatherapy for the skin infection MRSA found significantly lower level of new MRSA emergence compared to routine care.
RELATED: All You Need to Know About Essential Oils and Cancer
Do Spicy Foods Irritate A Bladder Infection
Whether you top your nachos with jalapeños, sprinkle your pizza with red pepper flakes, or love your curry chicken extra hot, you’ve got to skip the spice when you have a UTI. Spicy foods are known to irritate the bladder and worsen UTI symptoms, so cool down your meals and opt for blander choices to treat a urinary tract infection.
Your Kidneys: Where They Are And What They Do
Your kidneys are bean-shaped urinary tract organs located on both sides of your back, below your ribs. You have two kidneys, one on each side, and they both perform the same functions. Simply put, their main function is to filter blood and make urine.
Healthy kidneys that are functioning well filter about one half-cup of blood every minute thats around 150 quarts per day. As your kidneys filter your blood, they remove waste products and any extra fluid.1 All of this filtering happens in tiny units called nephrons. The kidneys job is critically important. In addition to what we just mentioned, according to the National Institute of Diabetes and Digestive and Kidney Diseases:
Your kidneys also remove acid that is produced by the cells of your body and maintain a healthy balance of water, salts, and minerals such as sodium, calcium, phosphorus, and potassium in your blood.1
As you can imagine, all of this is imperative for your whole body to function at 100%. And your kidneys would be lost without the rest of the urinary tract. Lets take a look at the other parts of this important system.
A Simple Home Remedy To Keep Uti At Bay
Written by Bhakti Paun Sharma | Updated : April 14, 2016 1:23 PM IST
Read this in Hindi.
Herbal teas and other natural remedies have proven to be effective against various ailments from time to time. While a severe case of urinary tract infection may require medical assistance, few home remedies can prevent the risk of re-occurrence of the infection and also provide general comfort. E.coli present in faeces is usually transferred to the tract when you wipe from back to front and often is a cause of UTI. It is important to prevent fungal and microbial growth in the urinary tract to avoid infections and hibiscus flower tea can be a good choice.
How hibiscus helps?
In a study conducted on 61 women with frequent incidences of UTI, it was found that women consuming hibiscus concentrates showed a 77% decrease in the infection. Other studies have indicated that the antifungal and antimicrobial properties of hibiscus have proven to be effective against candida albicans. These nutrients from hibiscus reach the urinary tract and eliminate the harmful bacteria that cause infection. The flavonoids present in hibiscus tea also prevent the growth of E.coli, thereby reducing the risk of UTI. Did you know hibiscus can help prevent premature greying and dandruff too?
How to use hibiscus?
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References:
Peppermint Teafor Bladder Issues And Infection
Peppermint is popular for settling stomach issues, improving digestion, and refreshing the appetite. The menthol in this tea slows down oil production, helps with hair loss, encourages cell turnover and hormonal issues. This is, therefore, acts as an excellent pacifier for any pain caused by bladder infections.
Wipe From Front To Back
According to the National Institute of Diabetes and Digestive and Kidney Diseases , UTIs can develop when bacteria from the rectum or feces gain access to the urethra. This small channel allows urine to flow out of the body.
Once bacteria are in the urethra, they can travel up into other urinary tract organs, where they can lead to infections.
After urinating, wipe in a way that prevents bacteria from coming into contact with the genitals. Use separate pieces of toilet paper to wipe the genitals and anus.
See A Doctor For Needed Drugs To Treat Infection
UTIs are potentially dangerous, because if the bacteria migrate further upwards, they can enter your kidneys and cause a serious infection there. For this reason, Chesla recommends that when you have a UTI you see your physician to get it treated.
Treatment for UTIs typically involve a short course of oral antibiotics, such as trimethoprim and sulfamethoxazole .
Your doctor can also instruct you how to best prevent recurrent UTIs. For example, people should stay well hydrated, urinate before and after sex, and women should always wipe from front to back .
RELATED: Herbal Remedies for Natural Pain Relief
How Is Aromatherapy Used
Aromatherapy uses quality essential oils that are cold-pressed or steam-distilled from plants to support your mind and your body, according to the National Cancer Institute. The oils can come from a plants leaves, bark, or peel. Different plants have different oils that have varying effects on the mind and the body.
Essential oils can be inhaled, massaged into the body, rubbed onto the skin, or put in a bath. If you do rub them directly onto your skin, youll want to dilute them in a carrier oil, such as fractionated coconut oil , almond oil, or avocado oil.
Using essential oils if you are prone to UTIs can support your body and help you feel better, Chesla says.
Do Your Research To Safeguard Your Health
Of course, its always a good idea to consult your doctor and ask for their advice on which supplements can effectively promote good urinary tract health. Treating an active infection with antibiotics may be the best course-of-action to start with if your symptoms are severe. Although, you wont want to spend your life living from UTI to UTI, from one antibiotic to another.
Youll want to set up a healthcare routine that treats and prevents these infections for good, so you dont have to suffer from painful or frequent urination on a monthly basis. In choosing your urinary tract health supplement, do your research, find reputable companies that offer a line of products with guaranteed results, and set yourself up for long-term health with quality supplements that contain potent ingredients to ensure good urinary tract health.
Find An Aromatherapy Practitioner
You can locate a certified aromatherapist near you on the websites of two national organizations, the National Association for Holistic Aromatherapy and the Alliance of International Aromatherapists.
Or you can buy oils directly from an online company or from a store that sells quality brands. Be sure to buy only from companies that carefully source and test their products.
Eliminating Utis With Elderberry Tea
Of the many infections that people struggle with every year, urinary tract infections are among the most common, as well as the most uncomfortable. As many people struggle with recurring UTIs, posing a great danger to creating antibiotic-resistant bacteria, it becomes highly important to find more natural alternatives. This is what makes elderberry tea such a valuable resource. This tantalizing herbal tea may help to not only reduce the healing time of a UTI, but might even lessen the frequency of infections, all through its own potent natural properties.
Best Herbs For Kidney And Urinary Tract Health
Your kidneys play an essential role in your health. The major function of the kidneys is to remove waste products and excess fluid from the body. These waste products and excess fluid are removed through the urine.
The kidneys are also part of your urinary tract and are the home of your adrenal glands. In this article, well go over what your kidneys do, where the adrenal glands come in, and, of course, the best herbs for kidney health and urinary tract function.* Because, as youll see, these blood-filtering organs play a big part in your overall health.
Acidic Fruits Can Worsen Symptoms Of A Bladder Infection
Fruit may be an essential part of a healthy diet, but fruits containing a lot of acid can irritate the bladder and worsen your UTI symptoms. So try to avoid lemons, oranges, grapefruits, and tomatoes when you’re treating a UTI. Other fruits that may cause bladder irritation and worsen a urinary tract infection include apples, peaches, grapes, plums, strawberries, and pineapple. You should also steer clear of juices made from these fruits.
Best Tea For Bladder Issues And Infection: 2021
Bladder infection is a type of common UTI . When bacteria enter the urethra and travel into the bladder, the infection develops. The bladder is infected through the urethra when the bacteria go through it and attach itself to the walls of the bladder. They then multiply and infect the bladder.
The infection causes many discomforting symptoms. It can also cause abdominal cramping and pain while urinating after a sudden urge to urinate. It can be fatal if left untreated. This is because the infection can spread rapidly to the blood or kidneys. A combination of home and medical treatments can ease these painful symptoms.
One of the standard modes of infection in women is intercourse or urination, as the urethra is straight and short. The germs can easily reach the bladder because of this.
Changes in hormonal levels and the immune system may make a person generally more vulnerable to infections. Infections are more common in pregnancy and just before a period. As women age, tissues of the bladder and urethra become drier and thinner with age. Menopause or a hysterectomy also leads to a higher chance of infection.
A standard urine test can make the diagnosis simple. It can identify the cause of the infection and the appropriate treatment, which is antibiotics. However, recurrent infections are prevalent, and studies have shown that women are at a 20% 30% higher risk of contracting a recurrence of diseasethe. Some also within three to four months of an initial UTI.