Tuesday, October 4, 2022

Indian Home Remedy For Urinary Incontinence

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Use Cinnamon In Food For Uti

Home Remedies For Urinary Incontinence | Stop Frequent Urination Naturally

Research concludes that cinnamon has anti bacteria and anti microbial properties. One of the natural UTI treatments in India is the use of cinnamon in your daily diet. The antibacterial property of cinnamon holds away the urinary contagious microbes. The cinnamon bark can be consumed directly in the form of a paste or, for the better effects, buy cinnamon powder and use it as a taste enhancer in your daily cup of coffee.

How To Train Your Bladder

Try using behavioral techniques such as bladder training. Start by going to the bathroom to pee every half hour, whether you feel the urge or not. As you get into the rhythm, gradually â over days or weeks â expand the time between bathroom breaks. Eventually, you may be able to space breaks by 3 to 4 hours and the urges in between may decrease.

Home Remedy Treatments For Incontinence

Now that you know a little bit about the different types of incontinence, as well as what typically causes them, you’re ready to learn home remedies that can help you deal with this bladder control problem.

Keep a diary. Maintaining a voiding diary, or uro-log, will create a record of when you urinated and the circumstances surrounding it. The diary should include the time of day of urination or leakage the type and amount of fluid intake that preceded it the amount voided in ounces the amount of leakage the activity engaged in when leakage occurred and whether or not an urge to urinate was present. Keeping such a diary for at least four days, if not a full week, before you see a doctor can help him or her determine what type of incontinence you have and the course of treatment. When you see a doctor, take along a list or the actual bottles of any prescription or over-the-counter medicines you have been taking, because some medications can cause incontinence.

Lose weight. Carrying extra fat in the abdominal region puts pressure on the bladder and stresses the pelvic muscles.

Do not smoke. Here’s another reason to give up the habit. Nicotine can irritate the bladder, and for heavy smokers, coughing can contribute to stress incontinence.

Go before you go. Try to empty your bladder before you take a trip of an hour or more, whether you feel the urge to go or not.

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Indian Home Remedy For Urinary Incontinence

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Suggested Home Remedies For Frequent Urination:

Indian home remedy for urinary incontinence

The urge to frequently pee can occur to any one of us regardless of our age and gender. However, it is much more common in elderly and middle-aged individuals, men with an enlarged prostate and pregnant women. Frequent urination can be managed over time by treating the underlying cause.1 You can use natural ingredients to overcome this symptom as well. A few home remedies using natural ingredients are as follows.

Also Check: Urinary Tract Infection Immediate Relief

Bed Wetting: 5 Amazing Home Remedies For This Common Paediatric Issue

Bedwetting, medically termed as Nocturnal enuresis is a condition wherein the child unknowingly passes urine during sleep, mostly at night. Ayurveda acknowledges this condition as Shayyamutra. The word Shayyamutra denotes shayya meaning while at rest or sleeping and mutra meaning urine. This usually occurs when the infant doesn’t develop a strong urge to urinate to wake up from the sleep. Generally, babies or infants urinate round the clock and with time, when they transition into toddlers, they urinate only during the waking hours. By age 4 to 5 most children stop bedwetting but in case your kid still urinates while at sleep, do consult a doctor to find out any underlying health anomalies.

Go Easy On The Drinks

It depends from guy to guy, but some find drinks can trigger incontinence. You may be sensitive to carbonated beverages like soda, caffeinated drinks like coffee and tea, and alcohol. Studies suggest not everyone is bothered by these, though. If you have UI symptoms, try to remember if youve had any of these beverages recently.

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Read Also: Physical Therapy For Urinary Incontinence

Some Herbal Remedies For Uti

  • Shilajit as a herbal remedy for UTI
  • Gokshura as a herbal remedy for UTI
  • Punarnava as a herbal remedy for UTI
  • Guduchi as a herbal remedy for UTI
  • Chandan as a herbal remedy for UTI
  • Varuna as a herbal remedy for UTI

Kidney-care ayurvedic medicine for urinary problems includes Boerhaavia diffusa, Eupatorium purpureum, Agropyron repens and Berberis vulgaris.

Panchakarma ayurvedic treatment for urinary tract infection is recommended in very deep-rooted conditions.

What Are The Ayurvedic Supplements For Prostate Issues

How to Cure Urinary Incontinence by Using Natural Home Remedies

Ayurveda does not treat any health issues in isolation. Ayurveda recommends a combination of diet, food habits, exercise, lifestyle changes as well as supplements to keep prostate issues at bay. Overall good health is the best way to manage health problems.

Herbs and spices are a treasure trove of home remedies for health problems. Some herbs and spices are particularly beneficial and helpful for a person who has prostate issues.

They are:

Haldi : This golden yellow spice is helpful to reduce the metabolic toxin Ama and the more dangerous form Amavisha. It supports the health of the liver thereby purifying the blood and helping ease prostate issues.

Methi : The enlargement of the gland causes most prostate problems. Methi helps reduce this enlargement which makes it the best Ayurvedic medicine for enlarged prostates.

Pudina , Jeera and Saunf : These spices are used traditionally to help maintain the Vata Dosha and regulate the bowels. They can be incorporated into daily cooking or as herbal teas and salad ingredients.

Read Also: Physical Therapy For Urinary Problems

Signs And Symptoms Of Overactive Bladder

Signs and symptoms of OAB are very evident and clear, such as:

  • Sudden and frequent urge to pass urine that is difficult to control
  • Urgency incontinence, i.e. Passing of urine suddenly without intention after urgent urge
  • Passing urine around 8-10 times daily within 24 hours
  • Nocturia, i.e. Waking up to pass urine at night for more than two times

Uti And Kidney Stones

A urinary tract infection or bladder stones should be suspected when additional symptoms are present such as frequent urination, painful urination, straining to urinate or blood in the urine. If any of these symptoms are present, then discuss with your veterinarian whether a urinalysis and urine culture needs to be performed for proper diagnosis.

Urinary tract infections are a common cause of incontinence in young adult female dogs and geriatric cats. Clearing the infection is the first order of treatment.

Chinese herbs for pets with anti-microbial properties may be helpful to promote urinary tract health. Administering herbal tinctures might be useful in helping maintain normal function of the urinary tract. A more severe infection should be treated with antibiotics under the direction of a veterinarian, .

The cause of the UTI should be questioned and addressed as well. Diet is the first place to look and is easily addressed. Changing to a raw, grain-free diet may help improve incontinence issues by supporting optimal bladder health. At the very least a grain-free and/or hypoallergenic diet may be worth trying for several weeks to see how the animal responds.

For smaller stones, a diet change may be beneficial – again, raw and grain free is best. Additional vitamin C can also be helpful to maintain normal kidney function. Larger stones may require surgery.

Also Check: Prescription Medicine For Urinary Tract Infection

What Is An Overactive Bladder Symptoms To Look For

Overactive bladder is a syndrome, or a set of symptoms, that is believed to be due to sudden contractions of the muscles in the wall of the bladder. When you have overactive bladder syndrome, the muscles controlling bladder function start acting involuntarily. This often leads to urinary incontinence or loss of bladder control. The urine leakage experienced by someone with OAB can be as little as several drops to up to several ounces. Sometimes, incontinence can be a sign of something simple like drinking way too many caffeinated beverages on a daily basis. Other times the underlying cause can be something more serious.

An overactive bladder is said to account for 40 to 70 percent of incontinence. What is incontinence? Incontinence is a lack of voluntary control over urination or defecation. When you have overactive bladder, you can experience urinary incontinence or loss of control over urination.

There are actually two different types of overactive bladder. Dry is when you have a sudden, urgent need to urinate many times during the day. Wet means you have the sudden, urgent need to urinate and you experience bladder leakage, which is also referred to as urge incontinence. Both dry and wet can occur without any underlying health condition. An estimated 60 percent of OAB patients have dry OAB while 40 percent have wet OAB .

OAB symptoms can differ on an individual case basis. Common symptoms of an overactive bladder include:

Home Remedies: Urinary Incontinence Can Be Embarrassing

7 Effectives Home Remedies for UTI (Urinary Tract Infection)

Urinary incontinence the loss of bladder control is a common and often embarrassing problem. The severity ranges from occasionally leaking urine when you cough or sneeze to having an urge to urinate that’s so sudden and strong you don’t get to a toilet in time.

Though it occurs more often as people get older, urinary incontinence isn’t an inevitable consequence of aging. If urinary incontinence affects your daily activities, don’t hesitate to see your health care provider. For most people, simple lifestyle changes or medical treatment can ease discomfort or stop urinary incontinence.

Symptoms

Many people experience occasional, minor leaks of urine. Others may lose small to moderate amounts of urine more frequently.

Types of urinary incontinence include:

Lifestyle and home remedies

Bladder trainingThis involves learning to delay urination every time you get the urge to go. You may start by trying to hold off for 10 minutes. The goal is to lengthen the time between toilet trips until you’re urinating every two to four hours. Bladder training may also involve double voiding urinating, then waiting a few minutes and trying again to empty your bladder more completely.

Schedule toilet tripsThe idea here is timed urination going to the toilet according to the clock rather then waiting for the need to go. Try to go every two to four hours.

Problems with urine leakage may require you to take extra care to prevent skin irritation:

When to see a health care provider

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Urinary Incontinence: Natural Treatment Options For Dogs

When a companion begins to drip or leak urine, it can cause great concern for the animals guardian. Incontinence causes the animal great distress as well they do not wish to urinate in the house or on their bed, yet cannot control their own bodily functions properly. Urinary incontinence is the involuntary passing or leakage of urine and occurs in 20% of dogs at some point in their lifetime. Cats are less often affected. Treatment for incontinence is typically fairly simple and effective, so dont panic if your companion begins to drip. .

Most cases of incontinence are due to:

  • Weak bladder sphincter
  • Infection in the urinary tract
  • Bladder stones

Also Check: Best Treatment For Urinary Retention

Try Drinking Some Unsweetened Cranberry Juice

While the research is a bit unclear, cranberries have been used as a prevention of UTI for generations. Studies have shown that cranberries actually make it harder for the bacteria that cause UTIs to stick to the urinary tract walls. So, while not really a remedy, if you frequently get UTIs, it might be worth drinking a couple of glasses of unsweetened cranberry juice, or snacking on the actual fruit .

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Avoid Bladder Irritating Foods When You Have A Uti

Certain foods are known bladder irritants – citrus or very acidic foods, artificial sweeteners, caffeine, alcohol – these can all irritate the bladder, leading to bladder leaks. And, if you currently have a UTI, they may affect you even more. Try to watch out for these common bladder irritants to prevent further irritation to your bladder and UTI.

Diagnosis Of Overactive Bladder

Treatment for stress urinary incontinence in women: Mayo Clinic Radio

First of all the revelation of symptoms during history taking will point towards the overactive bladder and to confirm your doctor must advise you certain tests in order to confirm it. Physical examination including rectal and pelvic examination can be done for women. Urine tests are done to evaluate infections if any present, and certain neurological examinations are done if needed to identify abnormal reflexes or sensory problems.

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Urine Infections And Ayurveda

According to ayurvedic texts, urinary infections usually occur because of imbalance of pitta dosha. Pitta dosha is responsible for digestive disorders and functions associated with it. Mostly people having urine infection initially eat something too spicy or sour. It can also happen because of drinking alcohol, suppressing your urge to urinate, retaining of fluids in your body for a long time etc. Other factors include-

  • Not drinking enough water

The Importance Of Prostate Health And What The Major Issues Might Be

The prostate is a vital walnut-sized gland that is present in males under the bladder. Most men realize the importance of the prostate only after they experience problems with it. The gland tends to get enlarged with age. It is common for men over the age of 50 to have prostate issues because the gland has become too big and presses down on the urethra. People are nowadays commonly going for Ayurvedic treatment for prostate. Prostate problems are painful and can cause urine flow-related issues. Common prostate problems are benign prostatic hyperplasia , acute and chronic bacterial prostatitis, and chronic prostatitis .

The usual symptoms of a prostate problem are:

  • Urine flow in a dribble
  • Urinary incontinence

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Do The Right Exercises

High-impact exercise and sit-ups put pressure on your pelvic floor muscles and can increase leaks.

To strengthen your pelvic floor to relieve symptoms, replace high-impact exercise, such as jogging and aerobics, with strengthening exercise, such as pilates.

Pilates strengthens your core muscles, which is beneficial for stress incontinence.

Ayurvedic Treatment For Overactive Bladder

Urinary Incontinence in Men

As discussed above, Ayurvedic treatment includes herbs which balance the Vata dosha along with the herbs that treat the underlying cause. There are certain dietary changes as per Ayurveda which will help in resolving the symptoms like:

  • Avoid taking hot spices
  • Drink lemon juice, orange juice, coconut water and pineapple juice.
  • Use cinnamon in cooking or drink herbal tea of cinnamon as it contains antibacterial effect which can help in urinary infection
  • Drink coriander infused water as it will help in soothing and nourishing urinary tract and flushes out toxins
  • Avoid using conventional salt rather use Himalayan pink salt, sea salt or rock salt

Recommended Reading: Exercises To Improve Urinary Incontinence

At Home Remedies For Urinary Incontinence

Urinary incontinence can occur in three forms and affects more than 13 million Americans each year. While often time incontinence is more common in older individuals, urinary leakage can affect male and female adults of any age. Being a symptom of an underlying issue or medical condition, it is important to consult with your physician to find the best solution for you. However, there are some home remedies that can minimize or prevent leakage:

  • Set a schedule. Determining pre-set times to visit the bathroom will help train your bladder to release at specific time periods. This will help to lessen the chance of accidents, and work to strengthen your bladders muscle memory, reducing future incontinence symptoms.
  • Keep a diary. Writing in a bladder journal can help track symptoms and occurrences, allowing your doctor to have more insight into your specific patterns. This type of insight will lead to a more effective and personalized treatment plan.
  • Moderate your fluid intake. It may seem obvious, but drinking too much can cause higher levels of leakage. But dont drink too little, either. Limiting liquids will cause dehydration, which is not beneficial to your health. Avoiding caffeine, alcohol, tea, and carbonated beverages will reduce the chances of urinary incontinence.
  • Natural Treatments And Home Remedies

    In general, to prevent urological disease, it is best if you learn which of your lifestyle habits are worsening the issue and avoid them. There may be simple things you can do at home to keep these ailments at bay.

    • Regular intake of liquids said to help keep infections at bay. There is enough scientific study to show that intake of adequate fluids does help immensely to prevent urinary problems.
    • Follow the right practices with respect to hygiene- such as, wiping from front to back after bowel movements should be done.
    • Letting your skin breathe, that is, wearing comfortable, breathable fabric next to skin and wearing them loose enough to allow passage of air, help control bacteria build up.
    • Use a cleansing liquid that is especially designed for sensitive areas of you body. Your regular soap may be too harsh and your skin may be prone to infections if you use the same soap in these parts.

    Recommended Reading: Reasons For Urinary Tract Infection In Females

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