Does Cranberry Juice Help Uti:
Cranberry juice helps in the prevention of UTI by:
- It assists in the normal bladder activity and function
- It minimizes occasional urinary urgency
- It minimizes the bladder overactivity Dosing
- It promotes normal urinary flow and function
- It supports urinary continence
- Reducing the frequency of daytime and nighttime urination
The Truth About Cranberry Juice And Utis
Urinary tract infections affect 50-60% of women at some point in their lives. The condition can be painful, characterized by a strong urge to urinate, burning sensations, and cloudy or reddish-colored urine with a strong smell.
While antibiotics are the go to remedy for a UTI, you may have heard that simply drinking cranberry juice or taking a cranberry supplement is just as effective. Before you treat yourself with the tart drink, know the facts about cranberry juice and UTIs.
What Does The Research Tell Us
Some early studies suggested that drinking cranberry juice could reduce recurrent UTIs. However, more recent higher quality research from 2012 found that there is no benefit in preventing UTIs compared to placebo or no treatment. This study was a review of 24 studies with 4473 participants and was carried out by the Cochrane Database of Systematic Reviews, which is a gold-standard level of research.1 Other findings were that:
- many people in the studies stopped drinking the juice, suggesting that it may be unacceptable to consume in the long term for many people
- cranberry-derived products were also ineffective.
There have been two further randomised trials in 2016. One found no benefit in nursing home residents.2 Another study found a meaningless benefit of preventing one UTI per 3.2 years of daily drinking of cranberry juice, and the study had significant biases like being funded by a cranberry product manufacturer.3
You May Like: How To Prevent Urinary Retention
Mechanistic Studies: Urine Acidification
Native Americans were the first to use cranberries for their medicinal properties . Cranberries were used for a variety of complaints, including blood disorders, stomach ailments, liver problems, and fever. During the 1880s, German physicians observed that urinary excretion of hippuric acid increased after ingestion of cranberries. In 1914, Blatherwick published an article showing that cranberries are rich in benzoic acid, which is then excreted in urine as hippuric acid. Therein followed a long period during which the usefulness of cranberry juice was thought to be based on the urinary excretion of hippuric acid, which is a bacteriostatic agent and has the potential to acidify urine . In 1923, Blatherwick and Long reported a reduction in urine pH level with a concomitant increase in excretion of hippuric acid after subjects ate 350 g of cooked cranberries . In 1933, Fellers et al. published results for 6 men who ingested 100300 g of cranberries daily. They, too, showed an increase in acidity and excretion of organic acids in urine. However, these authors concluded that an ordinary serving of 2254 g of cranberries produced only a very slight increase in urine acidity .
Cranberries Help Urinary Tract Infections But Not As Juice
Dashing out for a bottle of cranberry juice when a urinary tract infection hits may not be so helpful after all. Research published in the American Journal of Obstetrics and Gynecology suggests it could just be an old wives tale.
A urinary tract infection can affect any part of the urinary system, kidneys, bladder or urethra.
More than 3 million Americans, mostly women, experience a UTI every year.
Symptoms include frequent, painful urination, pelvic pain and traces blood in the urine. The infection does not normally last long, and most patients self-diagnose.
For many, the first port of call is a box of cranberry juice. However, new research suggests that while cranberry capsules can help, cranberry juice may be little more than a panacea.
Dr. Timothy Boone, PhD, vice dean of the Texas A& M Health Science Center College of Medicine in Houston, and colleagues wanted to know if cranberries can really help.
Recommended Reading: Physical Therapy For Urinary Problems
How To Consume Cranberry Juice To Fight Uti
“Cranberry juice, especially the juice concentrates that we find at the grocery store, is not recommended to treat a UTI or bladder infection. Overall 50 ml of cranberry juice per day containing around 7.5 gm of cranberry concentrate is recommended to treat UTI. However, it may vary depending on the patients’ health condition. Experts report that within eight hours of drinking cranberry juice, the juice could help prevent bacteria from developing into an infection in the urinary tract,” Dr. Bharati further adds.
Also read: Fight UTI With 7 Effective Home Remedies
Dr. Govardhan Reddy, Lead Consultant – Urology and Uro Oncology also adds, “Now a days we get cranberry in tablet and powder form. This is easy to take and also they come in combination with other products like D-Mannose which also helps to reduce the chances of infection.”
Disclaimer: This content including advice provides generic information only. It is in no way a substitute for qualified medical opinion. Always consult a specialist or your own doctor for more information. NDTV does not claim responsibility for this information.
Watch Live News:
Misconception: Drinking Buckets Of Cranberry Juice Can Cure And Even Prevent Bladder Infections
Actually: You may enjoy the taste but it wont cure and, probably, wont prevent recurrence.
This purported remedy is centuries old and there is a considerable amount of research investigating it. While some studies suggest that cranberry may reduce repeated infections in younger women, it is certainly not a treatment for an active case. The gold standard for treatment is antibiotics. Sometimes doctors just recommend rest and ibuprofen.
I was hoping it would work, said Dr. Manisha Juthani-Mehta, an infectious disease specialist at the Yale School of Medicine, and the lead author of a study published Thursday in the journal JAMA, which showed no reduction in urinary tract infections for female nursing home patients who took standardized, high-dose cranberry capsules the equivalent of 20 ounces of juice daily for a year.
Im not sure its worth spending money on, particularly for patients on a fixed income, she said.
In a strongly worded editorial also in JAMA, Dr. Lindsay E. Nicolle, an expert on urinary tract infections, or UTIs, at the University of Manitoba, concluded that the evidence is convincing that cranberry products should not be recommended as a medical intervention for the prevention of UTI. She added that clinicians should not be promoting cranberry use by suggesting that there is proven, or even possible, benefit.
She concluded, It is time to move on from cranberries.
Also Check: Cranberry Juice And Urinary Tract
Best Ways To Get Rid Of Urinary Tract Infection With Cranberry Juice
Drinking cranberry juice is good for your body. Cranberry juice is a great beverage as it has lots of important antioxidants that help reduce your risk of heart disease. The antioxidants also help in building your immune system so that your body can fight UTI infections.
Bladder Infections Are Utis
As the Department of Health and Human Services explains, a urinary tract infection, or UTI, can affect any part of the urinary system, including the bladder, kidneys, ureters or urethra. Women are particularly at risk because of their shorter urethras, which open right next to the anus and vagina both ready sources of bacteria and ultimately allow bacteria quicker access to the bladder.
The HHS warns that one out of every two women will have a UTI at some point in their lives if you’re one of them, it’s perfectly understandable that you’d go looking for relief in the form of cherry juice for a bladder infection and other natural remedies for a UTI. However, there is no evidence that cherry juice or any other form of cherry product will help a bladder infection.
If you decide to go ahead and try some form of cherry as a home treatment anyway, talk to your doctor first. If your bladder infection isn’t resolved, it can move into your kidneys and produce permanent damage. Also, nutritional supplements can produce unexpected interactions with prescription medications and existing health conditions.
As the Michigan Medicine points out, your doctor may suggest treating the bladder infection with prescription antibiotics and drinking lots of fluids.
Read more:5 Health Benefits of Eating Cherries
Recommended Reading: Pelvic Floor Therapy For Urinary Incontinence
Cranberry Juice For A Uti: Does It Really Work
Maybe you’re looking for a way to avoid taking antibiotics. Or maybe you just want to take some sort of immediate action to relieve your symptoms as you wait to see your doctor.
Regardless, how might cranberry juice be of use against UTIs?
For starters, the bad news is that cranberry products likely don’t help with a UTI once it’s already developed. No studies have shown that drinking cranberry juice or taking a cranberry supplement actually works to treat UTIs. Darn. This means you need to visit your doctor if you already have an infection.
As for whether cranberries can prevent a UTI from developing in the first place, the evidence is mixed, and the exact mechanism by which they might help isn’t totally clear either.
One prominent theory is that a substance in cranberries, called proanthocyanidins, might help prevent UTI-causing bacteria from sticking to the walls of the bladder and other urinary tract linings. If bacteria can’t stick, they’re likely to get flushed away the next time you use the bathroom instead. Infection averted.
Makes sense in theory, but what about in practice? Is cranberry juice really an effective way to prevent a UTI? Some studies show a small benefit, while most show none at all.
For instance, a review of 24 large studies investigating cranberry products for UTIs concluded that neither juice nor supplements significantly reduce a person’s risk of experiencing an infection.
Other Methods To Prevent Utis
Lifestyle habits may be just as helpful in preventing UTIs. Stay well hydrated and always urinate after sexual intercourse. Make a habit of wiping from front to back, so you minimize contact between bacteria from your rectum and your vagina.
Avoid the use of douches and scented powders. Certain birth control methods are likely to cause UTIs, too. These include spermicides and spermicide-lubricated condoms as well as diaphragms, which contribute to bacterial growth.
If you have frequent urinary tract infections, the team at Southeast Urogyn also recommends you take other precautions to discourage bacterial growth. Stick mostly to cotton underwear and avoid baths. Tight clothing that keeps bacteria trapped near your urethra can also encourage UTIs.
In some cases, the doctors might prescribe a low dose of antibiotics for you to take regularly or to take as a single dose after having sex. Women whove experienced menopause can ask about estrogen vaginal cream to prevent dryness, which increases the chance of bacterial infection.
The bottom line? Cranberry juice can be part of your UTI prevention protocol, but not your only strategy. If you suffer from frequent UTIs and want to discuss preventive treatments with a trusted doctor, call Southeast Urogyn in Jackson, Mississippi, or click to make an appointment.
Also Check: Men’s Urinary Tract Problems
Does Cranberry Juice Work For Uti:
Traditionally, cranberry juice has been used for the treatment and also for the prevention of urinary tract infections . Research has suggested that it can be used to prevent these infections. The studies have also acknowledged the fact that regular drinking of cranberry juice may have a protective effect against UTI in pregnancy.
Baking Soda And Cranberry Juice For Uti:
Baking soda can help ease the UTI symptoms that include pain and burning sensation. Due to its nature it helps raise the acid-base balance of urine and gives relief from pain.
How It Works?
- Baking soda helps in the prevention of infection from spreading to bladder where they can cause damage and serious implications.
How to Use it?
- Mix 1 teaspoon of baking soda into the cranberry juice.
- Mix it till it a completely dissolves. Now consume it.
- Repeat this daily.
- You should not take baking soda as a substitute for conventional treatment for UTI. You are advised to consult your doctor before trying it out.
Read Also: Treatment For Urinary Retention In Males
Why Do People Drink Cranberry Juice
4.8/5drinking cranberry juiceCranberries
Correspondingly, what does cranberry juice do for you sexually?
Now we’re exploring foods that are beneficial for your vagina because we want youâand Lady Vâhappy and healthy. Cranberry juice. Loaded with acid compounds that fight off bad bacteria, cranberry juice can help you prevent and relieve urinary tract infections.
Furthermore, why do girls drink cranberry juice? This helps to flush bacteria from your urinary tract before an infection begins. Drink cranberry juice. Most research seems to debunk the theory, but some suggests that cranberry juice may help to prevent UTIs. Anecdotally, many women report that drinking cranberry juice seems to help prevent UTIs, says Stapleton.
One may also ask, what happens if you drink cranberry juice everyday?
Cranberry juice and cranberry extracts have been used safely in people. However, drinking too much cranberry juice can cause some side effects such as mild stomach upset and diarrhea. Drinking more than 1 liter per day for a long period of time might increase the chance of getting kidney stones.
What is the best time to drink cranberry juice?
“This effect works best when a certain level of cranberry juice is maintained in the system, so drinking a serving of the juice in the morning and one in the evening results in the best possible health benefits.” She added, “following a simple ‘twice a day’ rule is a great way to take full advantage of the anti-
6 foods to get you in the mood
The Facts About Cranberries And Utis
More than 20 national and international studies were examined, including randomized controlled research trials, considered the gold standard for evaluating effectiveness of a treatment. These studies evaluated the role cranberries play in preventing or treating a urinary tract infection among a variety of populations, including children, adults, men, women, pregnant women, and those with certain medical conditions.
As of 2020, the current research shows cranberry products provide very little or no benefit in the prevention or treatment of a UTI when compared to a placebo.
Recommended Reading: Urinary Tract Infection In Boy Toddler Symptoms
Cranberries For Preventing Urinary Tract Infections
Cranberries have been used to prevent urinary tract infections . Cranberries contain a substance that can prevent bacteria from sticking on the walls of the bladder. This may help prevent bladder and other UTIs. This review identified 24 studies comparing cranberry products with control or alternative treatments. There was a small trend towards fewer UTIs in people taking cranberry product compared to placebo or no treatment but this was not a significant finding. Many people in the studies stopped drinking the juice, suggesting it may not be an acceptable intervention. Cranberry juice does not appear to have a significant benefit in preventing UTIs and may be unacceptable to consume in the long term. Cranberry products were also ineffective , possibly due to lack of potency of the ‘active ingredient’.
Cranberries have been used widely for several decades for the prevention and treatment of urinary tract infections . This is the third update of our review first published in 1998 and updated in 2004 and 2008.
All randomised controlled trials or quasi-RCTs of cranberry products for the prevention of UTIs.
Two authors independently assessed and extracted data. Information was collected on methods, participants, interventions and outcomes . Risk ratios were calculated where appropriate, otherwise a narrative synthesis was undertaken. Quality was assessed using the Cochrane risk of bias assessment tool.
Does Apple Cider Vinegar Have Benefits For Utis
Apple cider vinegar has many potential health benefits. Adding some to your diet shouldnt cause you any trouble, and you may find that it makes you feel healthier.
Its always possible that ACV could prevent future UTIs but dont count on it to treat a current infection.
Dont give your UTI the time to spread to your kidneys, which can be dangerous. Seek treatment from a medical professional.
Your healthcare provider can test your urine to see if bacteria, a virus, or fungus is causing your infection. Once they determine the cause, they can prescribe you the right treatment.
Antibiotics are usually needed to treat UTIs, since bacteria is often the culprit. Its important to take your prescribed antibiotics exactly as your healthcare provider tells you to.
You May Like: Homeopathic Treatment For Urinary Tract Infection
Can You Flush Out A Urinary Tract Infection
In general, patients with urinary tract infections should consume six to eight glasses of water per day. To flush out the infection from the urinary system, you should drink five to two liters of water every day. When the infection is present in the system, drinking liquids until the urine is clear and the stream is forceful is the best way to get it out.
Tiny Desk Kitchen Video: Are Berries All That Or Just Hype
If you’ve ever bitten into a raw cranberry, you know it’s as bitter as a lime. Native Americans embraced that acidity to fight infection, and pilgrims believed there was something in the red skin of cranberries that fought scurvy.
Scientists today are investigating dozens of health-promoting compounds found in cranberries, and they’re finding that there’s a lot of truth to the lore of centuries past.
The ‘Pick Me!’ Berry
When the pilgrims first arrived in the New World, they wouldn’t have been able to miss the vibrant red bogs of the indigenous cranberry. Like the Native Americans, they came to think of cranberries as medicine, says Kathleen Wall, culinary historian at Plymouth Plantation.
Recipes: A Very Berry Holiday
Bump up cranberries from sad side dish to star of your Thanksgiving show with these recipes.
Pilgrims and other early settlers ate the berries to fight off scurvy, unaware that it was the vitamin C inside that made the berries good medicine.
“They thought that sour things would take salt out of their body,” says Wall, “and they thought salt was causing scurvy. So even if they had the wrong reason, there was something to it.”
There was also something to the Native American practice of grinding up cranberries and using the paste to fight wound infections.
“It kind of prevented the infection,” she says, but “I don’t think it would be able to treat it.”
You May Like: Drugs To Control Urinary Incontinence