Home Remedies For Utis
Looking for home remedies to treat your UTI? Youve come to the right place! Read below to learn about urinary tract infection home remedies and get rid of that burning urine feeling for good!
NAFC recently conducted a survey that asked people how they were dealing with urological conditions during the pandemic. A surprising finding was that many of you reported an increase in urinary tract infections. While we dont know why more frequent UTIs are happening stress, a decrease in personal grooming, or poor diet choices may all be culprits we do realize that urinary tract infections can be annoying, painful, and can cause an increase in incontinence or bladder leaks.
While antibiotics are the fastest and most recommended way to treat urinary tract infections, they sometimes dont work. You may also be wary of taking an antibiotic due to certain risks that accompany that treatment. Luckily, there are some great home remedies for urine infections you can try to treat the condition.
Try Drinking Some Unsweetened Cranberry Juice
While the research is a bit unclear, cranberries have been used as a prevention of UTI for generations. Studies have shown that cranberries actually make it harder for the bacteria that cause UTIs to stick to the urinary tract walls. So, while not really a remedy, if you frequently get UTIs, it might be worth drinking a couple of glasses of unsweetened cranberry juice, or snacking on the actual fruit .
How Does It Occur
Normally the urinary tract does not have any bacteria or other organisms in it. Bacteria that cause UTI often spread from the rectum to the urethra and then to the bladder or kidneys. Sometimes bacteria spread from another part of the body through the bloodstream to the urinary tract. Urinary tract infection is less common in men than in women because the male urethra is long, making it difficult for bacteria to spread to the bladder.
Urinary tract infection may be caused by a sexually transmitted disease. Sometimes a stone in the urinary tract blocks the flow of urine and causes an infection. In older men, an enlarged prostate can cause a urinary tract infection by keeping urine from draining out of the bladder completely. Infection might also be caused by the use of a catheter used to drain the bladder or by urethral stricture, which is a narrowing of the urethra by scar tissue from previous infections or surgical procedures.
You may be more likely to have a UTI if you have diabetes or another medical problem that affects the immune system.
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Does Cranberry Juice Prevent A Urinary Tract Infection
Many people say that cranberry juice can help treat, or even prevent, a UTI. Researchers are currently looking into the topic, but havent found a definitive answer yet. Healthcare providers recommend drinking lots of fluids if you have, or have a history of getting, a UTI. Adding a glass of unsweetened cranberry juice to your diet isnt a proven way to prevent a UTI, but it typically wont hurt you either.
What Happens If A Dogs Uti Goes Untreated
If a dogs UTI goes untreated, it is likely to develop more serious complications that can end up being life-altering or threatening. If left alone, a UTI can develop into kidney stones, bladder stones, and lower urinary tract dysfunction that can lead to recurrent UTIs.
If allowed to become severe, it can lead to things like Cushings disease, a condition caused by steroid treatment for inflammation associated with a urinary tract infection. This disease can damage the kidneys and cause the adrenal glands to overproduce cortisol, a stress hormone.
Although it is possible, it is unlikely for a UTI to completely go away without medicinal intervention. Whenever a dog exhibits symptoms of a urinary tract infection, it is always best to visit a doctor of veterinary medicine right away.
Urinary tract infections are painful, uncomfortable, and sometimes outright dangerous for dogs, and getting it taken care of promptly can save you some expensive vet bills in the future and spare your dog some potentially harmful side effects of an untreated UTI.
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Practice Good Sexual Hygiene
Some sexual intercourse bacteria and other microbes into the urinary tract. Practicing good sexual hygiene can help to reduce this risk.
Examples of good sexual hygiene include:
- urinating before and immediately after sex
- using barrier contraception, such as a condom
- washing the genitals, especially the foreskin, before and after engaging in sexual acts or intercourse
- ensuring that all sexual partners are aware of any current or past UTIs
Common Bladder Problems And When To Seek Help
Bladder problems can disrupt day-to-day life. When people have bladder problems, they may avoid social settings and have a harder time getting tasks done at home or at work. Common bladder problems include urinary tract infections, urinary incontinence, and urinary retention.
Some signs of a bladder problem may include:
- Inability to hold urine or leaking urine
- Needing to urinate more frequently or urgently
- Pain or burning before, during, or after urinating
- Trouble starting or having a weak stream while urinating
- Trouble emptying the bladder
If you experience any of these symptoms, talk to your health care provider.
Treatment for bladder problems may include behavioral and lifestyle changes, exercises, medications, surgery, or a combination of these treatments and others. For more information on treatment and management of urinary incontinence, visit Urinary Incontinence in Older Adults.
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How Are Urinary Tract Infections Treated
You will need to treat a urinary tract infection. Antibiotics are medicines that kill bacteria and fight an infection. Antibiotics are typically used to treat urinary tract infections. Your healthcare provider will pick a drug that best treats the particular bacteria thats causing your infection. Some commonly used antibiotics can include:
Its very important that you follow your healthcare providers directions for taking the medicine. Dont stop taking the antibiotic because your symptoms go away and you start feeling better. If the infection is not treated completely with the full course of antibiotics, it can return.
If you have a history of frequent urinary tract infections, you may be given a prescription for antibiotics that you would take at the first onset of symptoms. Other patients may be given antibiotics to take every day, every other day, or after sexual intercourse to prevent the infection. Talk to your healthcare provider about the best treatment option for you if you have a history of frequent UTIs.
Seek Medical Attention For Utis
It is important to seek medical attention if you think you may have a UTI particularly if you think you may have a bladder or kidney infection, both of which are very serious conditions. Early treatment of urinary infection can help to prevent infection spreading to the bladder or kidneys.
Your doctor will test your urine to check which micro-organism is present. Urinary tract infections usually respond quickly and well to antibiotics.
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Preventing Future Urinary Tract Infections
BATHING AND HYGIENE
To prevent future urinary tract infections, you should:
- Choose sanitary pads instead of tampons, which some doctors believe make infections more likely. Change your pad each time you use the bathroom.
- Take showers instead of baths. Avoid bath oils.
- Urinate before and after sexual activity. Drinking 2 glasses of water after sexual activity may help promote urination.
- Wipe from front to back after using the bathroom.
- Avoid tight-fitting pants. Wear cotton-cloth underwear and pantyhose, and change both at least once a day.
The following improvements to your diet may prevent future urinary tract infections:
- Drink plenty of fluids, 2 to 4 quarts each day.
- Do not drink fluids that irritate the bladder, such as alcohol and caffeine.
Some women have repeated bladder infections. Your provider may suggest that you:
- Use vaginal estrogen cream if you have dryness caused by menopause.
- Take a single dose of an antibiotic after sexual contact.
- Take a cranberry supplement pill after sexual contact.
- Have a 3-day course of antibiotics at home to use if you develop an infection.
- Take a single, daily dose of an antibiotic to prevent infections.
What Causes A Urinary Tract Infection
Urinary tract infections are caused by microorganisms usually bacteria that enter the urethra and bladder, causing inflammation and infection. Though a UTI most commonly happens in the urethra and bladder, bacteria can also travel up the ureters and infect your kidneys.
More than 90% of bladder infection cases are caused by E. coli, a bacterium normally found in the intestines.
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Can You Get Rid Of A Uti Naturally At Home Or Do You Need Antibiotics
Sometimes, you can get rid of a UTI naturally by resting, drinking lots of water, taking dietary supplements, and giving the infection some time to heal. Research from 2017 suggests that somewhere between 25% and 42% of UTIs resolve naturally without the use of antibiotics.
However, there are certain situations where wait and see just isnt an acceptable approach. Untreated UTIs can cause potentially life threatening complications, including .
How To Prevent Utis
Additionally, there are a few general lifestyle behaviors you can practice to help prevent UTIs before they occur, including:
- When you feel like you have to urinate, go don’t hold it.
- After urinating and especially after a bowel movement, wipe from front to back to prevent bacteria from entering your urethra.
- Urinate before and after having sex.
- Avoid using scented soaps, bubble baths, or douches.
- Avoid tight pants.
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Effective Ayurvedic Medicine & Remedies For Uti
Avoid Feminine Hygiene Products With Scents And Chemicals
Using feminine products that have perfumes and other irritating chemicals can introduce disruptive bacteria into your body, Dr. Sherry says. Even more so, Dr. Sherry stresses that if youre prone to UTIs, any products that will allow unwanted bacteria to enter your body should be avoided. Avoid diaphragms, vaginal sponges, diva cups, and sex toys if youre prone to UTIs, she advises.
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Here Are Some Tips To Quickly Deal With Troublesome Uti Symptoms
1. Give yourself a sitz bath.
A sitz bath is a warm and shallow bath for cleansing the genital area, especially the perineum or the area between the rectum and the vulva or scrotum. You can set up a sitz bath on your bath tub. As an alternative, you may also use a kit that fits over the toilet.
Sitz baths are commonly used to relieve skin irritations, itching, and minor pains. If you are not satisfied with a shallow bath, you may immerse in warm water to help relieve your abdominal pain. This can also allow your muscles to relax, helping stop painful spasms.
2. Use a heating pad.
Abdominal cramps and pressure are probably the worst symptoms of UTI, and extreme pain in the abdomen can really prevent you from doing your normal daily routine. Applying a heating pad over your abdomen can ease muscle pain, cramps, and spasms. If you do not have a heating pad, a bottle of hot water or a warm washcloth can also help.
3. Wear cotton and avoid tight-fitting clothes.
Tight pants and underwear can be uncomfortable when you are dealing with abdominal pain and other UTI symptoms. They may also further irritate the genital area, leading to more discomfort and other minor infections. Make sure to wear cotton garments and opt for slightly loose clothing to keep the genital area dry and cool. This can can prevent or reduce bacterial growth.
4. Do urinate often.
How To Prevent Uti Naturally
Preventing urinary tract infections naturally is the best way to avoid the pain, misery, and discomfort that a UTI causes. Many of the UTI remedies mentioned in this article are just as effective for treating UTIs as preventing them.
What else can you do to prevent UTIs naturally? Dr. John Brusch from Harvard Medical Schools recommends some of the following ways to prevent bladder infections and urinary tract infections:23
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How To Prevent Uti Re
Following some tips can help you avoid getting another UTI:
- Empty your bladder often as soon as you feel the need to pee don’t rush, and be sure you’ve emptied your bladder completely.
- Wipe from front to back after you use the toilet.
- Drink lots of water.
- Choose showers over baths.
- Stay away from feminine hygiene sprays, scented douches, and scented bath products they’ll only increase irritation.
- Cleanse your genital area before sex.
- Pee after sex to flush out any bacteria that may have entered your urethra.
- If you use a diaphragm, unlubricated condoms, or spermicidal jelly for birth control, you may want to switch to another method. Diaphragms can increase bacteria growth, while unlubricated condoms and spermicides can irritate your urinary tract. All can make UTI symptoms more likely.
- Keep your genital area dry by wearing cotton underwear and loose-fitting clothes. DonÃ¢â¬â¢t wear tight jeans and nylon underwear they can trap moisture, creating the perfect environment for bacteria growth.
When To Get Medical Advice
Its a good idea to see your GP if you think you might have a UTI, particularly if:
- you have symptoms of an upper UTI
- the symptoms are severe or getting worse
- the symptoms havent started to improve after a few days
- you get UTIs frequently
Your GP can rule out other possible causes of your symptoms by testing a sample of your urine and can prescribe antibiotics if you do have an infection.
Antibiotics are usually recommended because untreated UTIs can potentially cause serious problems if theyre allowed to spread.
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A Note About Cranberry Juice And Utis
Cranberry juice or cranberry extract in supplemental form has long been used as a home remedy for UTIs.
The thought is that the proanthocyanidins in cranberries may help prevent bladder infections by keeping the bacteria from clinging to the bladder wall, says Sonya Angelone, MS, RDN, a nutrition consultant based in San Francisco, and spokesperson for the Academy of Nutrition and Dietetics.
Yet theres scientific controversy over how effective cranberry juice is at preventing UTIs due to conflicting conclusions in studies on the topic, according to an article published in May 2016 in Advances in Nutrition. Some studies have found it might work, while others have found no effect.
Bottom line, there is some evidence it may help, and it doesnt hurt to try it, says Angelone. Just be sure to chose unsweetened cranberry juice . Mix this with sparkling water or plain yogurt, she recommends.
Another low-calorie option choose a cranberry pill that contains d-mannose, she says.
Why Are Females At A Higher Risk For Utis
People with female reproductive organs are at a higher risk for UTIs because of their anatomy. The female urethra, the tube which empties urine from your bladder out of your body, is shorter than someone born with male anatomy.
The female urethra is also quite close to female reproductive organs. That means bacteria from sexual intercourse as well as products like spermicide can be in close contact with the urethra and bladder.
Females also experience menopause and pregnancy. These two biological events change the bacteria in your reproductive and digestive tracts and create conditions that make UTIs more likely.
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Add Vitamin C To Your Diet
Not only does vitamin C help strengthen your immune system, but it may also acidify your urine, which limits the growth of some bacteria and may prevent urinary tract infections from occurring. Just be careful of eating too many acidic foods when you have a UTI, as they can potentially irritate your bladder, which may only make your UTI symptoms worse.
Can I Become Immune To The Antibiotics Used To Treat A Uti
Your body can actually get used to the antibiotics typically used to treat a urinary tract infection . This happens in people who have very frequent infections. With each UTI and use of antibiotics to treat it, the infection adapts and becomes harder to fight. This is called an antibiotic-resistant infection. Because of this, your healthcare provider may suggest alternative treatments if you have frequent UTIs. These could include:
- Waiting: Your provider may suggest that you watch your symptoms and wait. During this time, you may be encouraged to drink plenty of fluids in an effort to flush out your system.
- Intravenous treatment: In some very complicated cases, where the UTI is resistant to antibiotics or the infection has moved to your kidneys, you may need to be treated in the hospital. The medicine will be given to you directly in your vein . Once youre home, you will be prescribed antibiotics for a period of time to fully get rid of the infection.
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