Sunday, April 14, 2024

Natural Remedy To Relax Urinary Tract Muscles

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Will I Need Surgery To Treat Pelvic Floor Dysfunction

Urinary Tract Infection – Overview (signs and symptoms, pathophysiology, causes and treatment)

There is not a surgery to treat pelvic floor dysfunction because it is a problem with your muscles. In rare circumstances, when physical therapy and biofeedback fail to work, your provider might recommend you see a pain injection specialist. These doctors specialize in localizing the specific muscles that are too tense or causing pain, and they can use a small needle to inject the muscle with numbing medication and relaxing medication. This is called trigger point injection.

Suggested Home Remedies For Frequent Urination:

The urge to frequently pee can occur to any one of us regardless of our age and gender. However, it is much more common in elderly and middle-aged individuals, men with an enlarged prostate and pregnant women. Frequent urination can be managed over time by treating the underlying cause.1 You can use natural ingredients to overcome this symptom as well. A few home remedies using natural ingredients are as follows.

Getting The Best Results With Herbs

Getting the best results with herbal medicine involves taking the right herb for your individual needs. Work with a Naturopath or Herbalist who can take a detailed case history and give you the most appropriate prescription. This is especially important if you are pregnant, breastfeeding or are taking medication. Not all the herbs mentioned above will be suitable for you.

Recommended Reading: Azo Urinary Tract Pain Relief

Uti Causes And Symptoms

A UTI, or urinary tract infection, is caused by organisms that are too small to be seen without a microscope, including fungi, viruses and bacteria. Despite the bodys many natural defenses, certain bacteria have the ability to attach themselves to the lining of the urinary tract and inhabit the urethra, bladder and kidneys. The majority of UTI cases are caused by E. colibacterium that can live in the bowel and vaginal cavities, around the urethral opening, and in the urinary tract.

Other significant pathogens that can cause UTIs include Proteus mirabilis, Staphylococcus saprophyticus, Staphylococcus epidermidis and Klebsiella pneumonia. In diabetic patients, Klebsiella and group B streptococcus infections are more common. Pseudomonas infections are more common in chronically catheterized patients.

Urinary tract infections are extremely common, especially among sexually active women ages 18 to 24. Although a UTI isnt typically complicated or life-threatening, it does cause pain and suffering and negatively impacts ones quality of life.

Generally, symptoms of a UTI in adults may include:

  • pain when urinating

Precautions Regarding UTIs and Home Remedies for UTI

Final Thoughts on Home Remedies for UTI

Also Check: Urinary Tract Infection After Period

Is Pelvic Floor Dysfunction A Disability

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Pelvic floor dysfunction isnt currently listed as a social security disability. However, depending on your symptoms you may be able to claim disability under the Disability Evaluation Under Social Security Section 6.00, Genitourinary Disorders. For more information, check with your provider and social security contact.

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The Three Stages Of Oab Treatment

First, you need to know that the goal of OAB treatment is to reduce your symptoms, not to eliminate them all together, says Maude Carmel, M.D., an associate professor of urology at UT Southwestern Medical Center in Dallas, TX. To set expectations, Dr. Carmel tells her patients: If you have OAB, I can make you better, but not cure you. That said, symptom reduction can mean significantly fewer trips to the bathroom. The American Urological Association recommends a three-line treatment strategy to help: behavioral changes first, medications second, and finally neural regulation therapies.

% Of Women Cant Do A Kegel Properly We Do Them For You

Stress Urinary Incontinence is surprisingly common and affects 1 in 3 women. Your pelvic floor is a powerful set of muscles that play an important role in bladder control, core stability and intimate wellbeing. INNOVO takes the guesswork out of strengthening your tricky to isolate pelvic floor muscles, all from the comfort of your own home.

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Natural Remedies For An Overactive Bladder

1. Kegel Exercises

If a weak pelvic floor is at the root of your OAB then kegel exercises can help a lot. These pelvic floor exercises can be done anywhere at anytime and they benefit both men and women. When done regularly, they can really help an overactive bladder.

Melody Denson, MD, a board-certified urologist with the Urology Team in Austin, TX, recommends these exercises for OAB. She says, They will trigger a reflex mechanism to relax the bladder. If you feel a tremendous urge to urinate, doing a kegel before you run to the bathroom will help settle down the bladder spasm and help you hold it until you get there.

2. Avoid Dietary Triggers

Significantly reduce the following foods and drinks that are known to contribute to overactive bladder:

  • Soda and other carbonated beverages
  • Artificial sweeteners
  • Milk and milk products
  • Sugar and high sugar foods

Caffeine, alcohol and certain medications like diuretics are known to be major causes of acute incontinence, especially in the elderly population. Cranberry juice is surprisingly another thing to avoid if you have OAB. Although cranberry juice is often recommend for bladder health, it actually acts as an irritant if you have OAB.

3. Watch Fluid Intake

4. Double-Void

5. Schedule bathroom trips

6. Delay Urination

7. Try Acupuncture

8. Stop Smoking

Natural Home Remedies To Treat Cat Utis

What Is the Urinary Tract System?

Did you know that cats have a low thirst drive? In the past, felines had a majority of their hydration needs met from the prey they ate rather than stopping to drink from water sources where theyd be open to attack. Because of this, cats are susceptible to a variety of urinary health concerns such as urinary tract disease and UTIs.

If your cat gets a UTI, theres no need to panic. Weve compiled 13 natural remedies for your cats UTI that you can try at home, as well as the common symptoms of a UTI to help you diagnose it. These solutions can help to relieve the discomfort associated with a UTI and reduce or eliminate the infection. But sometimes, the case is serious enough to warrant a trip to the vet, so weve also included the signs you should look out for.

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Promoting General Bladder Health

  • 1Drink water throughout the day. Its important to keep yourself well-hydrated to ensure good bladder health. Dont restrict your fluid intake as a way to urinate less as this may lead to dehydration and urinary tract infections. Drink water whenever you are thirsty or sweaty, such as from warm weather or exercise.XResearch source
  • Avoid alcohol and caffeine. These are diuretics, which cause you to urinate more often than you normally would.XResearch source
  • 2Quit smoking if youre a smoker. Smoking is harmful for many parts of your body, including your bladder. If youre a smoker and experiencing bladder problems, talk to your doctor about options that might help you quit. They may be able to prescribe a medication, recommend nicotine replacement products, or refer you to a smoking cessation program in your area.XResearch source
  • 3Lose weight if youre overweight or obese. Talk to your doctor to find out if youre at a healthy weight or see if you might need to lose weight. Even losing 5 to 10% of your body weight may improve urinary incontinence. Once you get to a healthier body weight, maintain it with a healthy diet and regular exercise.XTrustworthy SourcePubMed CentralJournal archive from the U.S. National Institutes of HealthGo to source
  • Keep in mind that this might not work for everyone, but it may be as effective as taking a medication or using another non-surgical treatment for incontinence, so its worth trying.
  • What Is An Overactive Bladder

    Overactive bladder is a common but often hidden urinary problem affecting up to 60% of women at some point in their lives. It comes in two styles: dry and wet.

    Dry OAB is when you get the urge to urinate frequency but nothing happens until you get to the toilet.

    Wet OAB means a little or a lot of leakage may occur before you make it to the bathroom.

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    Herbal Remedies For Uti

    There are several herbal remedies, which are also used to cure a urinary tract infection:

    1. Uva Ursi: this herb contains a compound, known as arbutin, which kills the bacteria present in the lining of the urinary passage. It also helps in stimulating urination.

    Note: Children, nursing or pregnant women, and people with liver or kidney disease should not take this herb.

    2. Horsetail is a good diuretic, which aids in the proper urine flow as well as stops bleeding during urinary tract infections.

    3. Echinacea works as a natural antibiotic. Therefore, it helps to fight against the viruses and bacteria that are the main cause of infection in the urinary tract.

    4. Parsley seeds are also helpful in treating urinary tract infection as it reduces the inflammation and pain caused due to the UTI.

    5. Mullein: another effective herb for treating the inflammation caused due to the UTI is Mullein.

    6. Horseradish is a natural antibiotic, which is good for controlling the infection of the urinary tract.

    7. Goldenseal: the compound berberine found in this herb stops bacteria from sticking to the urethra walls.

    Cats Are Obligate Carnivores And Have No Physiological Requirement For Carbohydrates Which Are Kibble Diet

    Herbs That Relax Detrusor Muscles

    Your veterinarian may recommend special prescription diets to help dissolve the stones, but make sure to continue reading for other natural remedies to help your cats crystal issue if this is occurring, because many of these diets are kibble which is a root cause for your cats urine problems in the first place.

    The crystals and inflammatory changes are what can lead to sludgy debris that can lead to a urinary obstruction, especially in male cats whose urethras are not as wide as a females urethra.

    So if youre seeing your cat, especially male cat, go in and out of the litter box but not product any urine or very little urine, this is a symptom of a urinary tract infection and urinary blockage.

    You must go to the vet right away since this is an emergency.

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    Symptoms Of Frequent Urination:

    Frequent urination is itself a symptom which can occur due to any of the above-stated causes. If you notice that you are urinating more than four to eight times a day, you might be having the issue of frequent urination. When you consult your physician, you may have to undergo an examination and tests such as urine test, ultrasound and/or cystoscopy to track down the cause of frequent urination.1

    Also Read: Effective Home Remedies For Period Pain

    Complementary And Alternative Therapies

    Common alternative therapies include:

    • Kegel exercises. To strengthen pelvic floor muscles, squeeze and hold the muscles, then release. To find the muscles, pretend you are trying not to pass gas or trying to stop the flow of urine without tightening your buttocks or abdominals. Hold the muscles tight for a count of 10, then relax for a count of 10. Work your way up to 20 repetitions, twice daily.
    • Biofeedback. Using a machine that shows you when you are exercising the right muscles can help you learn to do the exercises properly.
    • Relaxation techniques. May help you go longer without urinating.
    • Bladder retraining. Helps your body get used to going to the bathroom on a regular schedule.

    Other alternative therapies include:

    Always tell your doctor about the herbs and supplements you are using.

    Nutrition and Supplements

    One study suggested that chondroitin sulfate helped with symptoms of urge incontinence and overactive bladder, as well as the medication Detrol. More studies are needed to know whether it really works. Avoid chondroitin sulfate if you are allergic to shellfish or have asthma. Chondroitin sulfate can increase the risk of bleeding, especially if you take blood thinners, such as warfarin or clopidogrel . Pregnant or breastfeeding women should not take chondroitin sulfate. Men with prostate cancer should ask their doctor before taking chondroitin.


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    Essentials For Older People: Urinary Incontinence

    Although incontinence is more common among older people, it is not a normal part of aging.

    With aging, bladder capacity decreases, ability to delay urination declines, involuntary bladder contractions occur more often, and bladder contractions weaken. Thus, urination becomes more difficult to postpone and tends to be incomplete. The muscles, ligaments, and connective tissue of the pelvis weaken, contributing to incontinence. In postmenopausal women, decreased estrogen levels lead to atrophic urethritis and atrophic vaginitis and to decreasing the strength of the urethral sphincter. In men, prostate size increases, partially obstructing the urethra and leading to incomplete bladder emptying and strain on the bladder muscle. These changes occur in many normal, continent older people and may facilitate incontinence but do not cause it.

    The most effective drugs for many kinds of incontinence have anticholinergic effects . These effects, such as constipation, dry mouth, blurred vision, and sometimes even confusion, can be particularly troublesome in older people.

    Should Uti Treatment Vary According To Whats Causing The Infection

    Medical Treatment fro Benign Prostatic Hyperplasia (BPH)/Lower Urinary Tract Symptoms (LUTS)

    Your UTI treatment may vary according to whats causing the infection. Certain UTIs, especially chronic and recurring ones, will need antibiotic treatment as opposed to simple home remedies.

    If youre prescribed antibiotics to treat a UTI, a healthcare professional may choose an antibiotic thats specific to the type of bacteria thats triggering your infection.

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    Natural Remedies For Urinary Incontinence

    A combination of natural treatments can really help reduce the number of bladder accidents you experience. In the case of overactive bladder, learn what foods or food additives may be irritating your urinary tract and bladder muscles. A naturopathic doctor or nutritionist can help you determine which foods may be the trigger. A Japanese study underlying the value of foods in incontinence was published in a prominent journal among urologists. The 2009 study concluded that routine consumption of soy may be a useful treatment to prevent and improve OAB. Certain exercises can also be of benefit: pelvic floor exercises, also known as kegel exercises, can help strengthen the muscles that help keep the urine in place. Trying to urinate on a regular basis is another simple method to help retrain your bladder to reduce the chance of leaking unexpectedly.

    Try Taking A Probiotic

    Introducing a probiotic to your system may help to replenish the naturally occurring, healthy bacteria that live in the gut. It is thought that probiotics may prevent harmful bacteria from attaching to the urinary tract cells, and may also lower the urine Ph, making it less hospitable to harmful bacteria. And, if you have taken an antibiotic to treat a UTI, taking a probiotic is a great way to build up the healthy bacteria that may have been killed during your course of treatment. Probiotics are found in supplement form , or they occur naturally in some types of food, including certain yogurts, kombucha, or kefir.

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    Specific Antidepressants May Suppress Symptoms

    Specific antidepressants such as Tofranil, Tyramine and Norfranil may help to suppress overactive bladder symptoms. Which one your doctor chooses to prescribe will depend on your particular symptoms.

    For example, the SSRI class of antidepressants works better for stress incontinence than for urge incontinence, although its not clear how it helps. Alternatively, tricyclic antidepressants are known to have anticholinergic side effects, which relax the bladder muscle and cause the muscles of the bladder neck to contract.

    Wipe From Front To Back

    Pin van Healthy Living

    This one is more about prevention. Because many UTIs develop from the spread of bacteria from the rectum, its important to pay attention to how you wipe both after a bowel movement and after urinating. Always wipe from front to back to avoid spreading bacteria to the urethra, and on to the urinary tract.

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    Natural Remedies For Urinary Tract Infection

    Many people who are prone to UTIs experience them frequently. They take antibiotics or other antibacterial treatments, but the infection comes right back. Sometimes its a new type of bacteria, but other times its the same one. They just didnt get killed off by the drug like they were supposed to.

    Luckily, there are a variety of natural home remedies for urinary tract infections that are effective. By using these natural remedies for UTIs, you can stop your infections from ever coming back:

    1. Cranberry juice: One of the most effective natural treatments for UTIs is cranberry juice. Cranberry juice contains acidic substances that make it harder for bacteria to get a hold in your urethra and cause an infection. Cranberries are a scientifically proven treatment. Studies have shown that it is of particular benefit for women who get recurrent UTI infections. For other groups of people, the benefits are less clear.

    3. Vitamin C: When your urine is more acidic, bacteria has a more difficult time growing. Any home remedy that can make your urine more acidic will also make it harder for infections to occur. Vitamin C stops the growth of bacterial infections by acidifying your urine. You can take Vitamin C as a supplement, or you can eat foods loaded with the vitamin, such as oranges, bell peppers, and certain types of juice. Drinking orange juice will not only help stop the growth of bacteria, but it will also help flush out your urinary tract in the same way that water does.

    How To Treat Uti By Using Home Remedies

    Urinary tract infections affect your system by causing you pain while peeing, a burning feeling or urinal incontinence. There are several home remedies which terminate discomfort caused by UTI. You can easily do it yourself in the comfort of your house.


    Water is the number one home remedy for UTI. Keeping hydrated will help your urinary system to get rid of bacteria. The more the water you drink, the more you will pee and the better your chances of feeling relief. A daily intake of 8 glasses of water or more will soothe your urinary tract.


    Slice a clean cucumber and eat it. Its high water content will increase your bodys water content and help your urinary system to wash off bacteria.

    Baking soda

    Its alkaline form will neutralize your urine so that you do not feel the burning sensation, which is caused by acidity. Make a solution of 1 teaspoon baking soda to 8 ounces of water and drinking it every morning. Since baking soda is high in sodium you can avoid salt during the treatment time. Do not exceed a week of using this remedy.


    Diuretics increase the amount of sodium excretion thus facilitating the production and excretion of urine. You may use parsley water or celery seeds to get this effect. Simply chew celery seeds as a snack once or twice a day.Here is how you can make parsley water to treat UTI. Add fresh parsley to hot water and strain of the leaves then drink the solution.


    Cranberry juice

    Blue berries


    Cream of tartar

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