Practice Healthy Hygiene Habits
Preventing UTIs starts with practicing a few good bathroom and hygiene habits.
First, its important not to hold your urine for too long. This can lead to a buildup of bacteria, resulting in infection.
Peeing after sexual intercourse can also of UTIs by preventing the spread of bacteria.
Additionally, those who are prone to UTIs should avoid using spermicide, as it has been linked to an increase in UTIs.
Finally, when using the toilet especially if you have a female urethra make sure you wipe front to back. Wiping from back to front can to the urinary tract and is associated with an increased risk of UTIs.
Benefits of healthy hygiene for UTI
Urinating frequently and after sexual intercourse can reduce the risk of UTI. Careful wiping when you use the toilet may also help decrease the risk of UTI.
Several natural supplements may decrease the risk of developing a UTI.
Here are a few supplements that have been studied and are all available in capsule form:
- D-Mannose.D-Mannose is a type of sugar that is found in cranberries. Research suggests its effective in treating UTIs and preventing recurrence.
- Cranberry extract. Like cranberry juice, cranberry extract works by preventing bacteria from adhering to the urinary tract.
- Garlic extract. shows garlic and garlic extract to have antimicrobial properties, so they it may be able to block the growth of bacteria to prevent UTIs.
Sip Some Cranberry Juice
Studies into the effectiveness of cranberry juice for UTI treatment have produced mixed results. However, anecdotal evidence and some small studies indicate that cranberry juice may aid in healing by making it difficult for bacteria to stick to the lining of the urinary tract. If you wish to try this traditional folk remedy, choose a juice that lists cranberries as its first ingredient and is free of artificial sweeteners and added sugar.
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Sepia: For Chronic Urinary Tract Infection
The urinary bladder is mainly affected. Also, there is a pain in the lower abdomen and waist region.
There is a constant urge to urinate and burning while passing urine. The pains in the lower abdomen are better by applying hot bags to the affected area.
Potency and Dosage:
You can use sepia in 200ch potency twice daily till improvement occurs. In children, you can use sepia in 30ch potency twice daily till improvement occurs.
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How Long Do Utis Last
With antibiotic treatment, symptoms of a UTI typically improve within 2 to 4 days.
But this can vary depending on many factors, including how quickly you receive treatment, the severity of your infection, and whether or not any complications arise.
Keep in mind that the course of antibiotics should be completed for UTI symptoms to completely resolve and prevent recurrent infections.
Preventing Urinary Tract Infections
There are many natural cures for urinary tract infections, but the best way to deal with a UTI is by preventing it from happening in the first place. UTIs are often preventable simply by making certain lifestyle changes:
- Wear loose clothing, such as loose pants, skirts, dresses, and cotton underwear. Since bacterium grows in moisture, tight clothing or clothing which restricts the flow of air can create the perfect breeding ground for bacteria.
- Drink plenty of water. Itâs good for you and helps flush bacteria from your system.
- Wipe from front to back, to stop bacteria from spreading.
- After sexual intercourse, urinate to clear out any bacteria.
If you are suffering from recurrent urinary tract infections, then there is likely something which is causing them to keep occurring. Constant medical visits and use of antibiotics may not be the answer. Simple lifestyle changes can help you stop this annoying reoccurrence. Drinking plenty of water, using natural remedies, and using proper hygiene practices can help keep UTIs away for good.
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Treatment Of Recurrent Utis
Some people develop recurring urinary tract infections and may require further testing to determine the cause. Treatment may include longer doses of antibiotics or more potent doses of antibiotics delivered intravenously. Recurrent UTIs may be a symptom of a more chronic problem and require further examination by a trained urologist.
Couling, R. . Managing lower UTI in adults in the community. Nurse Prescribing. 6, 485-489.
Huang, C.-H. et al. . Cranberry-Containing Products for Prevention of Urinary Tract Infections in Susceptible PopulationsA Systematic Review and Meta-analysis of Randomized Controlled Trials. Archives of Internal Medicine. 172:988-996.
OShea, L. . Diagnosing urinary tract infections. Practice Nurse. 40, 20-25.
Riley, J. . Urinary tract infection. Conditions and Procedures in Brief, 1-3.
Stapleton, A.E. et al. . Recurrent Urinary Tract Infection and Urinary Escherichia coli in Women Ingesting Cranberry Juice Daily: A Randomized Controlled Trial. Mayo Clinic Proceedings. 87:143-150.
Urinary tract infection. . Mayo Clinic. Retrieved from .
Urinary tract infectionCauses. . University of Maryland Medical Center.
Urinary tract infections in adults. . National Kidney and Urologic Diseases Information. Publication No. 122097.
What Can I Do At Home With Natural Remedies For Cat Urinary Tract Infections
There are many natural at-home treatments for a cat UTI, but the first area that must be addressed is diet.
Best cat diet
As previously discussed, the urine pH is directly affected by what youre feeding your cat.
If your cat is on a dry kibble diet, its important to start transitioning to at least a canned food diet. High carb diets cause an increase in urine pH which can lead to struvite crystals forming.
Also, cats are not great water drinkers, and its important to increase the moisture content in their food. This helps dilute the urine and flush the kidneys and bladder, helping to prevent bacterial UTIs and crystals in the urine.
Other diets that are optimal for cats that are an obligate carnivore include freeze-dried or even raw diets.
Many pet parents are worried about feeding a raw diet so make sure to start slow or reach out if you need additional help and guidance.
Remember, when changing your cats diet, many cats have developed a preference for eating dry food and can be stubborn to change.
Also, we need to adjust the type of beneficial bacteria in their gut microbiome to help reduce the risk of GI upset. This is why starting with a slow transition over 2 weeks can help reduce any unwanted GI effects, but some cats may take longer, especially if theyre addicted to kibble.
Patience is key.
Essential oils are not all equal, and cats can be sensitive to certain types of essential oils. to learn more about how to use essential oils safely in your pets.
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Treatment For More Severe Utis
Kids with a more severe infection may need treatment in a hospital so they can get antibiotics by injection or IV .
This might happen if:
- the child has high fever or looks very ill, or a kidney infection is likely
- the child is younger than 6 months old
- bacteria from the infected urinary tract may have spread to the blood
- the child is dehydrated or is vomiting and cannot take any fluids or medicine by mouth
Kids with VUR will be watched closely by the doctor. VUR might be treated with medicines or, less commonly, surgery. Most kids outgrow mild forms of VUR, but some can develop kidney damage or kidney failure later in life.
What Is The Bladder
The bladder is a hollow muscular organ that is located in the pelvis. The bladder has two functions: one is to store urine and the other is to release/expel urine. Urine drains from the kidneys , down the ureters , and into the bladder. The urine is stored in the bladder where it remains until urination. When it is time to urinate, the bladder muscle contracts, and the outlet of the bladder and sphincter muscles relax to allow urine to pass through the urethra to leave the body. The bladder and urethra are part of the lower urinary tract, whereas the kidneys and ureters are part of the upper urinary tract.
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What Are The Symptoms Of A Urinary Tract Infection
These are the most common symptoms of a UTI:
- Frequent urination
- Despite an strong urge to urinate, only a small amount of urine is passed
- Women may feel an uncomfortable pressure above the pubic bone
The symptoms of UTI may look like other conditions or medical problems. Always see a health care provider for a diagnosis.
What Are The Symptoms Of A Uti
Symptoms of a UTI can differ depending on what part of the urinary tract is infected.
A bladder infection usually causes symptoms that include the following:
- Burning when urinating
- The feeling that you need to pee frequently, but when you go to the toilet very little urine comes out
- Pain in the pelvic area just above the pubic bone.
Bladder infections are usually considered a simple UTI and treatment is usually with antibiotics for three to five days. Symptoms usually resolve in a couple of days.
People with an infection of the urethra may experience symptoms similar to a bladder infection in addition to itching or irritation at the end of the urethra where the pee comes out.
Symptoms of a kidney infection are usually more widespread and more severe than those of a bladder infection and may include:
- Fever or chills
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Wipe From Front To Back
This one is more about prevention. Because many UTIs develop from the spread of bacteria from the rectum, its important to pay attention to how you wipe both after a bowel movement and after urinating. Always wipe from front to back to avoid spreading bacteria to the urethra, and on to the urinary tract.
Common Side Effects With Antibiotic Use
Each antibiotic is responsible for its own unique list of side effects, and the list is usually extensive. Be sure to discuss your individual antibiotic side effects with your healthcare provider. However, there are side effects that are common to most antibiotics, regardless of class or drug:
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What To Expect At Your Provider’s Office
Your health care provider will feel your abdomen and kidneys for changes and use laboratory tests, such as a urine culture, to find out if you have a UTI. If the usual treatments do not work, your provider will explore the possibility that you have some other condition. Other illnesses, such as sexually transmitted diseases , can cause symptoms that mimic a UTI.
Why Are Females At A Higher Risk For Utis
People with female reproductive organs are at a higher risk for UTIs because of their anatomy. The female urethra, the tube which empties urine from your bladder out of your body, is shorter than someone born with male anatomy.
The female urethra is also quite close to female reproductive organs. That means bacteria from sexual intercourse as well as products like spermicide can be in close contact with the urethra and bladder.
Females also experience menopause and pregnancy. These two biological events change the bacteria in your reproductive and digestive tracts and create conditions that make UTIs more likely.
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Use Essential Oils With Caution
Oregano essential oil is well known for its strong antibacterial properties. Studies have shown that oregano oil can be very effective at killing E.coli, but it should be noted these studies are generally done in vitro meaning in a lab using scientific techniques, not performed in humans with infections.. Lemongrass oil and Clove oil may also be a home remedy for UTIs because of their antimicrobial properties, but both have been studied against harmful bacteria in similar experiments as Oregano oil.
Its important to take care before using essential oils as a treatment. The National Association for Holistic Aromatherapy advises against ingesting these oils. Instead, essential oils may be safely used topically with a carrier oil or inhaled from a diffuser.
How To Relieve Uti Pain At Night
At night, relieve UTI pain by drinking green tea or cranberry juice. Avoid caffeine altogether.
If you have excruciating pain, you can go to the restroom and use the jet spray to spray water on your private parts. This is sure to reduce your UTI pain.
You can also apply tea tree oil or coconut oil to relieve UTI pain at night.
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Cantharis: For Constant Desire To Urinate
In the list of the most effective remedies to treat a UTI, Cantharis tops the list.
If you have an intolerable urging to urinate at short intervals, then this remedy is for you. You may have noticed blood in your urine.
There are violent burning pains in the lower abdomen, accompanied by a painful urging to pass urine.
The urine flows DROP BY DROP as it will burn the urethra. This will make you restless. Any amount of coition will worsen the suffering.
Potency and Dosage:
You can use cantharis in 200ch potency thrice daily for a month.
Remedies And Treatments For Cat Urinary Tract Infection
Urinary tract diseases are common in cats and can cause discomfort and distress. If left untreated, a UTI can lead to partial or complete blockage of the urethra. This can lead to kidney failure or rupture of the bladder, which could be deadly.
Depending on the severity of the infection, a cat UTI can be treated using at-home remedies and treatments.
While cranberries are known as a UTI treatment in humans, they can also be used to treat a cat UTI. The acidity of cranberries can lower the pH of your cats urine, which can help treat a UTI and stop it from coming back.
Many cranberry juices are high in sugar. Instead, you can find cranberry capsules , supplements, or powder to add to your cats diet.
Before giving your cat cranberry, you should first test the pH levels in your cats urine. While the acidity of cranberries may help with some UTIs, in other cases, it could make the condition worse. Only provide cranberry supplements if your cats urine is too alkaline.
Apple cider vinegar can also lower the pH in your cats urine, eliminating and preventing any harmful bacteria. Add half a teaspoon of apple cider vinegar to your cats food each day. To reduce the bitter taste, you can mix it in with chicken or beef broth. Just make sure the broth doesnt contain onions, as this is toxic to cats.
Glucosamine and Chondroitin
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Pulsatilla: For Burning Urine With Increased Desire To Pass Urine
Pulsatilla is an excellent remedy, well-known for its healing properties in Homoeopathy. It is helpful in the cases of urinary tract infection where there is spasmodic pain in the lower abdomen.
You may feel burning pain during and after urination. The urine may involuntarily pass while coughing.
It is helpful in women suffering from urinary tract infections who are sensitive and who have delicate personalities.
One can increase your suffering by having cool drinks, citrus juices.
Potency and Dosage:
You can use Pulsatilla in 1M potency once daily till improvement occurs. You can use Pulsatilla in 200ch potency thrice daily till improvement occurs.
In children under 12 years of age, use Pulsatilla in 30ch potency twice daily till improvement occurs.
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What Happens If A Uti Is Left Untreated
Leaving a UTI untreated can cause additional health problems. Bacteria can reach the ureters or kidneys and cause kidney infections and possibly permanent kidney damage. Untreated UTIs in pregnant women can also potentially cause early labor and low birth weight. A UTI left untreated can result in a more serious infection, called . Sepsis is a true medical emergency, and if not treated as such can result in death.Seeking treatment for UTI that isnt going awayor one that keeps coming backis always a good thing.
Whats The Difference Between A Urinary Tract Infection And Bladder Infection
A urinary tract infection is a more general type of infection. There are many parts of your urinary tract. A UTI is a term for an infection that takes place throughout the urinary tract. A bladder infection, also called cystitis, is a specific infection. In this infection, bacteria makes its way into the bladder and causes inflammation.
Not all urinary tract infections become bladder infections. Preventing the spread of the infection is one of the most important reasons to treat a UTI quickly when you have symptoms. The infection can spread not only to the bladder, but also into your kidneys, which is a more complicated type of infection than a UTI.
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