Prevention Is Better Than Cure
If you have a UTI now, please take the following measures below to ensure you dont get one again:
- Dont hold in urine. If you need to go to the bathroom, then by all means GO. Even if its behind the tree or something. Just dont hold it in.
- Drink enough water. Keep your urinary system free from bacteria by drinking enough water throughout the day. Eight glasses will do.
- Take probiotics. Kefir, yogurt and fermented foods are good to consume everyday to keep your immune system strong and prevent UTIs. Probiotic supplements like NatureWise Womens Probiotics w/ Cranberry & D-Mannose are also very helpful to replenish your good bacteria and strengthen your immunity.
How Does Uva Ursi Work
Uva ursi works to reduce bacteria in the urine because it has chemicals called glycosides. In the body, glycosides are transformed into hydroquinone, which possesses antibacterial properties.
In addition, uva ursi is thought to lower inflammation with its astringent effect on mucous membranes, but the clinical research evidence does not fully support this claim.
Uva ursis infection-fighting properties come from several of the plants natural chemicals, including arbutin and hydroquinone. It also has tannins, a property that enables uva ursi to have an astringent effect.
This effect is what is thought to lend itself to helping fight infection by reducing inflammation. More scientific research is needed to verify uva ursis anti-inflammatory properties.
As a topical agent, uva ursi was found to be effective as a skin lightening agent in a pilot study of healthy adults. Hyperpigmentation was inhibited in four out of six study participants who were exposed to ultraviolet light after using a topical application of a derivative of uva ursi .
Ginger For Nausea And Morning Sickness
Ginger is not only a common spice used in Asian cooking, it also has the ability to alleviate nausea and vomiting. Ginger contains two compounds called gingerol and shogaols which may improve digestion and speed stomach emptying, which may reduce nausea, especially morning sickness experienced by pregnant women.
You can make it at home by steeping sliced of fresh ginger in hot water and sip the tea slowly.
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Natural Support For The Urinary Tract
Adequate water intake is essential in supporting the normal structures and function of the urinary tract and for basic daily hydration of our cells and tissues. On average, I recommend a person consume a minimum of half their body weight in ounces of water daily. That means if you weigh 150 pounds you should be consuming a minimum of 75 ounces of water each day. When an imbalance develops in the urinary tract, it is important that we increase our water intake to 3 or more quarts of water a day for 3-5 days in order to flush the urinary tract continually, aiding in removing bacteria.
Herbs for Urinary Tract Support
The plant world has much to offer us in supporting a healthy urinary tract. Here are a few herbal actions useful in the urinary tract. For more in-depth discussion on herbal actions, I would suggest the book Herbal ABCs: the Foundation of Herbal Medicine by Dr. Sharol Tilgner.
- Antimicrobial inhibits microbial growth and expression
- Anti-inflammatory reduces inflammation and local irritation in tissues
- Astringent removes excess secretions from tissues giving a tonifying effect
- Diuretic supports the kidneys ability to excrete more fluid
- Antispasmodic relieves uncomfortable spasms in the bladder and ureters
The following herbs are beneficial for supporting the normal healthy function of the urinary tract. Many of these herbs have a synergistic effect on each other and do well when used in combination.
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Take A Break From Coffee To Ease Bladder Infection Symptoms
Sure, your morning cup of java perks you up, but it may also make your UTI symptoms act up again. Caffeine is known to irritate the bladder and worsen bladder infection symptoms. A study of people with interstitial cystitis found that people who drank coffee experienced worsened symptoms. Try a mug of noncaffeinated herbal tea to replace your morning coffee ritual until you are UTI-free.
Cranberry Juice For Urinary Tract Infection
Cranberry rich in proanthocyanidins and organic acids which works by stopping bacteria from attaching to the lining of the urinary tract. There are some studies demonstrate that drinking cranberry juice may help to prevent urinary tract infection and its reoccurrence.
It is important to pick a 100% pure cranberry juice with no added sugar or additives.
Additional Herbs For Utis
There are herbs, such as goldenseal and Oregon grape that do both needed jobs: they one, kill bacteria and strengthen the immune system and two, they also prevent the infectious E-Coli bacteria from sticking to the walls of the bladder and urethra, so they are rinsed off with urination.
It makes sense that those who struggle with UTIs are probably only seeing the tip of the iceberg. This one symptom may be a red flag. What underlying issues in your body may also need to be addressed? Leaky gut and pathogen overgrowth are often the root cause.
2018 Update I have now heard from so many of you! Thank you for emailing or commenting to let me know how much you like this remedy! I also have a family member who recently needed this remedy. She found complete relief the same day from her symptoms. These herbs really are powerful, wonderful and fast!
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How To Use Essential Oils To Relieve Uti Pain
Apply It Topically
To help reduce discomfort, dilute 2 drops of Defend in 1 teaspoon of carrier oil, then apply to your abdomen or the soles of your feet. Cover the application area with a hot compress or heating pad and rest for several minutes.
Another simple way to use Defend to relieve symptoms is through aromatherapy. Fill your diffusers reservoir with fresh water, add as many drops of Defend as are recommended by the manufacturer, then turn it on and relax for a while.
Add It To A Bath
I like this approach because its sort of the best of both worlds between topical application and aromatherapy. Its very relaxing and a great way to take your mind off the misery of dealing with a UTI.
If you add Defend or any other essential oil directly to your bath water, it will just float on the surface and not do you much good. So instead, I recommend stirring 5-8 drops of Defend into 1 cup of Epsom salt, then adding the infused Epsom salt mixture to your bath water.
Tea Tree Oil Intimate Wash Recipe
We already discussed that there are plenty of E. coli bacteria living inside of you. It doesnt take much for pathogenic bacteria to travel up to your vagina, and hang out there until the moment is right.
Next thing you know, during sex some of the sneaky E. coli will get into your urethra . Tea tree oil could help prevent UTIs by washing away whatever bacteria it encounters.
Personally, I make a super strong Tea tree oil intimate wash. For many, it might feel too strong, so perhaps you can use a lesser amount of Tea tree oil.
Also, Im not a chemist or a doctor, so take it with a grain of salt and its always better to consult with a licensed OBGYN, of course.
This is how I make it. I take:
I mix together two tablespoons of liquid shower gel, one teaspoon of Tea tree oil and a full cup of water and pour it all into the bottle. I shake it and mix it well before each use.
I use the mixture as a genital wash after sex and make sure to rinse it well . The slight tingling sensation for me is normal, but burning and irritation that doesnt go away is not, and might indicate an allergic reaction.
These statements have not been evaluated by FDA. As you might know, cosmetic products are not intended to be used for disease treatment or prevention.
How else have you been using Tea tree oil to prevent UTI? Let me know in the comments below!
Urinary Tract Problems 15 Home Remedies For Uti
25th Feb 16 1:20 pm by admin
Sometimes, the way to get rid of urinary tract infections is taking an antibiotic. However, that is not the only way. Sometimes, home remedies for UTI might be a safer, and a better option than popping a pill.
The best thing about home remedies for UTI is that they do not require a prescription, and you probably have all the ingredients for the treatment at home. There are always concerns with home remedies as well, and you have to be cautious not to overdo it, but in general, home remedies are a better option than traditional medicine.
With the rise of alternative medicine, not only for infections and diseases but sometimes even for surgery, home remedies have become part of our daily life. Here are several home remedies for UTI that can help with your infections.
How Effective Essential Oils Are For Urinary Tract Infection
Essential Oils are a concentrated form of the remedy which ensures that the impacts of it are way more profound. Not just that, owing to the wide range of essential oil are deemed effective in treating the condition of UTI.
Not only do they get rid of the infection, but they are also believed to impose no side effects which are definitely an added bonus.
Green Tea And Apple Cider Vinegar
Drinking a punch of green tea and apple cider vinegar helps in increasing the volume and frequency of urination. This home remedy is a popular way of using apple cider vinegar for UTI.
How to use?
- Take a glass jar and add apple cider vinegar, green tea bags, cinnamon stick, and water
- Cover the jar and leave it overnight to infuse
- Boil the mixture in a saucepan and as soon as it begins to boil, turn off the heat.
- Let it cool before adding some honey. Stir the honey well
- Drink the concoction in your favorite mug
Drinking 2 to 3 cups of green tea and ACV brew reduces bladder inflammation. Green tea contains specific antioxidants and other components which trigger antimicrobial activity in UTIs. The combination of green tea and apple cider vinegar for UTI treatment is a must-try.
Can Essential Oils Help To Safely Get Rid Of Utis
Learn how aromatherapy might help your urinary tract infections heal.
Not another urinary tract infection! Anyone whos ever gotten a urinary tract infection and thats most women know how irritating and perilous it can be. Some of us are also prone to recurrent UTIs, where infections keep coming.
Fortunately, there are steps you can take to keep UTIs at bay.
One of them is aromatherapy, or using high-quality essential oils to aid your body and mind. If youre prone to UTIs or are actively battling an infection, it can be helpful to use oils in a supportive way, says Heidi Chesla, a medical aromatherapy specialist in and around Baltimore and an instructor to physicians at the University of Maryland School of Medicine.
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Which Antibiotic Gets Rid Of A Uti Fastest
The antibiotic you will be prescribed will depend on a few factors, such as how often you get UTIs, your medication allergies, and other medical conditions you have. No matter which one your provider chooses, though, know that they all work well.
is a first choice because it works very well and can treat a UTI in as little as 3 days when taken twice a day. Some providers might choose to have you take it a few days longer than that to be sure your infection is totally gone. Unfortunately, Bactrim is a sulfa drug, and many people are allergic to it.
is another first choice for UTIs, but it has to be taken a bit longer than Bactrim. You have to take Macrobid twice a day for a minimum of 5 days for UTIs, but many providers will have you take it for a week to be sure you are all better.
remains a fan favorite because it works in as little as 3 days and only has to be taken once a day. But it does carry some serious risks like tendon ruptures and heart problems. It also tends to cause bacterial resistance more often than the previously mentioned antibiotics.
Myrrh Essential Oil For Uti
The usage of Myrrh Essential Oil has been in practice since decades because of the beneficial properties it possesses. The combination of antibacterial , antifungal as well as anti-parasitic properties of the essential oil is quite beneficial in the treatment of the Urinary Tract Infection.
The beneficial antimicrobial efficacy of the myrrh essential oil is what helps in getting rid of the condition for good, especially in the treatment of UTI. Much like the other essential oils, it is advised to avoid the direct application of the Myrrh Essential Oil directly into the intimate areas of the body. Use it in baths or even in warm compresses for that matter.
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Does Azo Cure Uti
Before you go to the doctor to get treatment for a urinary tract infection, you can take an over-the-counter medicine, known as AZO Urinary Pain Relief or AZO Urinary Pain Relief Maximum Strength. You can take these tablets for about 2 days to cure the painful symptoms of the UTI. But, make sure you tell your doctor if you are having this medication. You can take AZO Cranberry tablets once your UTI is cured in order to maintain the health of the urinary tract.
Easy Ways To Protect Yourself From Getting A Urinary Tract Infection
Do you experience a burning sensation while urinating? On top of that an increased frequency and urgency to go coupled with pain in your back or lower abdomen?
It could be that you are suffering from a urinary tract infection. It is estimated that 50% of women will suffer from a UTI in their lifetime i.e 1 in 2 women. So how can a woman prevent this? Here are 11 ways to protect yourself from a UTI.
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The Use In Combination
If your UTI is not severe or is in a moderate position, you can use combination between cinnamon oil, basil oil and oregano oil. This mixture is included in the capsule and consume at least three times a day. Urinary tract infections are caused by different causes and different reasons. So, you need to try some combination of essential oils to get a choice that suits you. Here are some other combinations that you can try.
Another combination is lemongrass oil, cedarwood oil, fennel oil and juniper oil. This oil mixture is good and powerful to control the problematic of ureter.
In addition, the best essential oils for UTI that used in a bath is fennel oil, tea tree, bergamot. These oils are also well mixed with 2 drops of juniper oil, 2 drops of thyme linalol, 2 drops of oregano oil, and 6 drops of tea tree oil.
In addition to using essential oils for UTI regularly, you should also consider a healthy diet. Eat vegetables, healthy fruits and drink enough water. That is all, may you enjoy this post.
What The Research Says
Some studies show that essential oils can actually help fight bacterial infections. For example, lemongrass oil can be effective against drug-resistant microorganisms.
One study examined how well lemongrass essential oil worked against common harmful pathogens, including Staphylococcus aureus , Bacillus cereus , Bacillus subtilis , Escherichia coli , and Klebsiella pneumoniae . The study found that lemongrass oil was effective in killing off these harmful pathogens.
Another 2016 study examined essential oil effects on antimicrobial activity of drug resistant bacteria. Some essential oils are able to disrupt the cell membrane of some strains of bacteria, thus reducing the number of bacteria. More studies are needed to understand how to use these most effectively in human beings.
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How To Use Essential Oils For A Uti
Fighting UTIs with essential oils can be tricky. Using a diffuser to inhale essential oils is the recommended method.
If you choose to apply essential oils, you must dilute them before you apply them to your skin. To dilute an essential oil, place 1 to 5 drops in 1 ounce of a carrier oil.
Carrier oils include:
In order to avoid irritation, be aware that:
- Essential oils should not be applied to the mucous membranes of the vagina or urethra. This can irritate the female parts.
- You shouldnt apply essential oils directly to the skin, always dilute them in a carrier oil.
- The mixture of essential oil and carrier oil can be applied to areas around the inner thighs, mons pubis, and outside the labia.
- You can also try blending a few of your favorite oils and using them in a hot compress placed on your lower abdomen. To do this, dilute one drop of essential oil with one drop of carrier oil.
- You can use essential oils dropped into a diffuser for inhaling. Essential oils are meant to be inhaled in aromatherapy.
One essential oil thats helpful for any type of bacterial infection is a blend from Young Living called Citrus Fresh. This oil blends many different types of citrus oils, including orange peel, tangerine peel, grapefruit peel, lemon peel, and spearmint leaf extract. The blend of citrus oils is a powerful anti-bacterial agent.