Most Effective Herbal Teas To Enhance Your Sexual Libido
Increasing sexual desire and improving relationships are two of the most common concerns in human beings. Over time, the stresses of everyday life, insomnia or falling into a rut in your sex life can cause your libido to decrease. To rekindle your sexual appetite, try incorporating some aphrodisiacs into your daily life.
there are many changes you can make to your lifestyle that can help to kick-start your sex life again. Do you want to know more? Read on to discover a list of the most effective herbal teas to enhance your sexual libido.
Herbs For Uti Relief Within Hours
I may receive a commission if you purchase through links in this post. I am not a doctor please consult your practitioner before changing your supplement or healthcare regimen.
5 Herbs for UTI Relief within Hours are fast-acting for urinary tract infections. You can make a tea from 3 to 5 of them, all of which have different roles and address the cause and solution. This article also discusses maintaining bladder and urethra health after a UTI.
Several years ago I had a few recurrent urinary tract infections.
They were an early warning sign of my leaky gut and interstitial cystitis .
I found several herbs that when steeped or boiled, depending on the nature of the herb, made a healing tea that gave me complete relief within just a couple of hours. This recipe worked every time with quick, powerful convincing evidence that herbs are worth learning about.
I never saw relief from other methods and I am surprised these five herbs havent gotten more press due to their effectiveness. If you cant buy bulk herbs locally where you live, Ive given links below to order the herbs.
Can Drinking Alcohol Cause A Uti
You may know that beer, wine, and liquor can irritate your stomach if you’ve got reflux or an ulcer, and alcohol can irritate the bladder, too, particularly if you have a bladder infection. Though you want to get plenty of fluids when you’ve got a UTI, it’s important to avoid alcohol. So, take a hiatus from cocktails at least while you’re trying to flush out the bacteria and recover from a urinary tract infection.
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Best For Sickness: Peppermint Tea
Menthol packs quite the punch when it comes to fighting a cold and peppermint tea is packed with menthol. It really kicks up your immune system, says Czerwony.
Peppermint tea works well to relax sore throat muscles, relieve nasal congestion and even reduce a fever. Its also loaded with antibacterial and antiviral properties to give you a healthy boost.
Other teas to try when youre not feeling 100% include:
Your Kidneys: Where They Are And What They Do
Your kidneys are bean-shaped urinary tract organs located on both sides of your back, below your ribs. You have two kidneys, one on each side, and they both perform the same functions. Simply put, their main function is to filter blood and make urine.
Healthy kidneys that are functioning well filter about one half-cup of blood every minute thats around 150 quarts per day. As your kidneys filter your blood, they remove waste products and any extra fluid.1 All of this filtering happens in tiny units called nephrons. The kidneys job is critically important. In addition to what we just mentioned, according to the National Institute of Diabetes and Digestive and Kidney Diseases:
Your kidneys also remove acid that is produced by the cells of your body and maintain a healthy balance of water, salts, and minerals such as sodium, calcium, phosphorus, and potassium in your blood.1
As you can imagine, all of this is imperative for your whole body to function at 100%. And your kidneys would be lost without the rest of the urinary tract. Lets take a look at the other parts of this important system.
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Cornsilk Teafor Bladder Issues And Infection
Cornsilk, also called Zea mays, is an herbal remedy made from the yellowish thread-like strands found inside the husks of corn called stigmas. They are found only on the maize. They measure 48 in and are collected and used before the plant is pollinated for medicinal use. Cornsilk can also be collected from corn cobs for use as a remedy. It has soothing demulcent or mucilaginous properties. This helps in soothing the irritated mucous membranes. It also has a diuretic effect. Rich in silica and other minerals, which help strengthen the tissues.
Cornsilk is available in dried form also although it best used when fresh. Cornsilk is available commercially in capsule form, as an extract, and in powdered form. Cornsilk tea can be made by pouring 1 cup of boiling water over 2 tsp of cornsilk . The mixture is then covered. It is then steeped for about 1015 minutes. Best when consumed three times daily.
How To Use Teas For Uti Remedy
You can use the dried leaves or flowers to brew the tea or you can buy their tea bag forms. To brew your fresh herbal tea, all you need are some good loose leaf tea infuser, a tea pot, a tea cup. For better reference, you can watch this video.
Here are the directions that you need to follow.
- Get your fresh herbs or flowers.
- Place in the tea infuser and submerge into the teapot
- Let it steep for about 10 minutes or so.
- Pour into your tea cup and drink to enjoy.
If youre using the tea bags that you bought from the store, you can let it steep in your cup of hot water for about 5 minutes. To get the best results, drink 2-4 cups of tea every day. Once cured, you can drink some herbal tea at least 2-3 times a week for UTI prevention.
Although teas can be sipped alone, you can also increase their potency by combining them together. For instance, you can combine dandelion with horsetail to make an effective concoction against UTI. In a cup, just mix one tablespoon of dried horsetail and one tablespoon of dandelion. Let it steep for about 10 minutes and strain to drink.
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Acidic Fruits Can Worsen Symptoms Of A Bladder Infection
Fruit may be an essential part of a healthy diet, but fruits containing a lot of acid can irritate the bladder and worsen your UTI symptoms. So try to avoid lemons, oranges, grapefruits, and tomatoes when you’re treating a UTI. Other fruits that may cause bladder irritation and worsen a urinary tract infection include apples, peaches, grapes, plums, strawberries, and pineapple. You should also steer clear of juices made from these fruits.
Green Tea May Protect Bladder From Becoming Inflamed
- University of Pittsburgh Schools of the Health Sciences
- Herbal agents could be used to treat inflammatory bladder diseases, according to a preliminary study that looked at the ability of green tea to protect bladder cells from inflammation. The study found that components of green tea protected bladder cells from damage in culture. Green tea, reported to have many health benefits, is rich in powerful antioxidants that make it a desired remedy for many medical conditions.
Herbal agents could be used to treat inflammatory bladder diseases, according to a preliminary study that looked at the ability of green tea to protect bladder cells from inflammation. The University of Pittsburgh School of Medicine study, being presented at the annual meeting of the American Urological Association in Anaheim, Calif., found that components of green tea protected bladder cells from damage in culture.
Green tea, reported to have many health benefits, is rich in powerful antioxidants that make it a possible remedy for many medical conditions. It is comprised of catechins — plant metabolites that provide it with many anti-oxidative properties.
Approximately ten million American adults have problems controlling their bladders. Bladder disease affects both men and women and can include incontinence or interstitial cystitis, a chronic inflammatory condition that causes frequent, urgent and painful urination and pelvic discomfort.
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Best Herbs For Kidney And Urinary Tract Health
Your kidneys play an essential role in your health. The major function of the kidneys is to remove waste products and excess fluid from the body. These waste products and excess fluid are removed through the urine.
The kidneys are also part of your urinary tract and are the home of your adrenal glands. In this article, well go over what your kidneys do, where the adrenal glands come in, and, of course, the best herbs for kidney health and urinary tract function.* Because, as youll see, these blood-filtering organs play a big part in your overall health.
What Are The Symptoms Of Kidney Stones
The Kidneys are excretory organs that filter toxins and impurities from the blood to expel them through urine.
Kidney stones are one of the conditions that this important part of the body usually developed.
Its size can be as small as a grain of sand or as large as a pearl.
Composed of minerals or proteins retained in the kidney, they cause dangerous blockages in the urinary tract.
These, in turn, causes severe pain, blockages in the urine, and other symptoms.
The problem is that they dont always express themselves in a timely manner.
In addition, since its size increases, complications occur that make it more difficult to treat.
Herbal Teas For Healing Urinary Tract Infection:
Drinking plenty of liquids helps to flush out toxins and bacteria in the form of urine. Since staying hydrated is one of the best remedies for calming, soothing and healing the urinary tract infection, drinking herbal teas has been a tried and tested method for getting relief from urinary tract infections. Herbal teas are best choice for replacing sugary drinks that feed bacteria and increase your fluid intake. These 5 herbal teas can help to heal UTIs quickly.
1. Horsetail And Dandelion Tea
Horsetail is one of the best teas for clearing toxins and bacteria from the urinary tract because it contains a compound known as tannin that helps to tighten and soothe the swollen epithelial tissues . The flavonoids contained in dandelion tea relieves from pain associated with UTI and increases urine production and works like a diuretic to stimulate kidneys and bladder. Combination of these two herbs works wonder to bring relief from UTI symptoms.
Boil water and pour in your cup. Add 1tbsp dried horsetail and 1tsp. dandelion. Allow it to steep for 5 minutes. Add little honey if you want to sweeten the tea. Strain it and drink. You can also use tea bags. Drinking twice a day will bring considerable relief from UTI symptoms.
2. Cranberry Tea
Boil water and pour over the tea bags. They are easily available in the market. Steep for 10 minutes and drink twice daily.
3. Marshmallow Root Tea
4. Uva Ursi
Use Essential Oils With Caution
Oregano essential oil is well known for its strong antibacterial properties. Studies have shown that oregano oil can be very effective at killing E.coli, but it should be noted these studies are generally done in vitromeaning in a lab using scientific techniques, not performed in humans with infections. Lemongrass oil and clove oil may also be a home remedy for UTIs because of their antimicrobial properties, but both have been studied against harmful bacteria in similar experiments as Oregano oil.
Its important to take care before using essential oils as a treatment. The National Association for Holistic Aromatherapy advises against ingesting these oils. Instead, essential oils may be safely used topically with a carrier oil or inhaled from a diffuser.
Read Also: Kidney Stone In Urinary Tract
Pharmacist: Drinking Green Tea Helps Bladder Control Urinary Tract Health
There is always some kind of tea in my house, including green tea. Millions of people drink it every day. Known botanically as Camellia sinensis, green tea contains epigallocatechin-3-gallate , which provides powerful anti-inflammatory, antioxidant, anti-fibrosis and cell protective benefits. It is well-known for its anti-cancer effects.
Practitioners frequently use green tea as a diuretic to rid the body of excess fluid. The EGCG and other compounds are super strong antioxidants.
Today, I want to focus on the relationship between green tea and your bladder. This is particularly important if you find yourself toilet mapping whenever you go out or need frequent treks to the restroom all day long.
Most people take their bladder for granted, until nighttime trips to the potty begin to ruin their sleep. In come the incontinence drugs, such as the anticholinergics, which can cause terrific dry mouth and blurred vision. Topical estrogen may help tone the bladder, but synthetic non-bioidentical estrogen carries terrible risk to reproductive organs.
As a pharmacist, the most effective cure I believe is through pelvic floor training. Youll need a certified biofeedback therapist for that.
Or how about something simple like green tea?
For more information, go to www.SuzyCohen.com
What Is Uva Ursi Used For
Herbal supplements made from the leaves of uva ursi have been used as a natural therapy to help treat cystitis and UTIs. The plants contain natural chemicals with infection-fighting properties, called glycosides and arbutin.
Glycosides might help reduce the bacteria in your urine. Your body transforms glycosides into hydroquinone, a compound with antibacterial properties.
Uva ursi also contains tannins, which can have an astringent effect on your tissues. Some people claim that the astringent effect can help fight infection by reducing inflammation. But more research is needed to confirm anti-inflammatory benefits.Uva ursi has also been used topically because it chemically produces hydroquinone, which is a substance that is used in skin lightening creams. Hydroquinone is prescribed for the treatment of dark skin patches that develop due to skin damage.
Recommended Reading: How To Stop A Urinary Tract Infection Before It Starts
Chamomile Teafor Bladder Issues And Infection
Being one of the oldest medicinal plants globally, Chamomile has found extensive use today in the modern world. Chamomile tea is the go-to tea for multiple problems its excellent antioxidant, anti-inflammatory benefits are perfect for treating hemorrhagic cystitis. As it is widely available, it is easy to take advantage of its soothing and calming benefits.
Adding chamomile tea to bath water is a restorative procedure with antiseptic advantages.
Herbal Teas To Help Relieve A Uti
A urinary tract infection is a dreadful thing-anybody who has ever suffered from one can testify to how debilitating they can be. They occur when bacteria gets into the urethra and multiplies, or an obstruction occurs. The next time you find yourself unable to go properly, try whipping up one of these tea blends to naturally provide relief from the discomfort.
Also Check: How To Cure A Urinary Tract Infection In A Woman
When To See A Doctor For A Uti
Always go to your primary care physician immediately if there is blood in the urine, if you have a fever, and/or low back pain with your UTI symptoms, Sajdak advises. UTIs can move fast, so its better to go sooner than later.
Although natural remedies can be beneficial for alleviating UTI symptoms and preventing recurrent UTIs, they may not be effective in treating the infection.
If symptoms still persist after three days then it is time to move on to antibiotics, says Ivy Branin, ND, a naturopathic doctor in New York City who specializes in womens health. I often recommend a patient to see their doctor for a UA and a prescription for antibiotics just in case and to fill it if they have no improvement after three days.
Leaving a UTI untreated can cause additional health problems. Bacteria can reach the ureters or kidneys and cause kidney infections. Untreated UTIs during pregnancy can also potentially cause early labor and low birth weight. Seeking treatment for UTI that isnt going awayor one that keeps coming backis always a good thing.
Do Spicy Foods Irritate A Bladder Infection
Whether you top your nachos with jalapeños, sprinkle your pizza with red pepper flakes, or love your curry chicken extra hot, you’ve got to skip the spice when you have a UTI. Spicy foods are known to irritate the bladder and worsen UTI symptoms, so cool down your meals and opt for blander choices to treat a urinary tract infection.
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The Best Natural Remedies For Bladder Infections
Bladder infections are more common than you think. In fact, roughly 1 out of every 2 women will get a bladder infection in their lifetime.
Also known as urinary tract infections , bladder infections are commonly caused by E. coli bacterium. Symptoms include frequent and painful urination. In the worst cases, patients see blood in their urine and have pain in the abdominal area.
Read on to learn how to treat bladder infections without traditional medicine. Explore 7 of the best natural remedies for bladder infections.
Evaluating Your Kidney Needs
Because water is still considered the best fluid to ensure proper kidney function, the smartest “tea” option may well be just hot water, perhaps flavored with lemon juice. In terms of traditional and herbal teas, what you choose should depend on whether you currently have any kidney issues. The best tea for kidney disease will be different than one that is a general preventative tea for kidney health.
Some studies have found that drinking at least one cup of black or green tea may help prevent kidney stones, according to the Linus Pauling Institute . On the other hand, some black teas may have oxalate concentrations that are high enough to contribute to the problem, for people prone to kidney stones, notes the LPI.
As for the ability of green or black tea’s antioxidant content to prevent cancers, including kidney or bladder cancer, human research has not yet tested this theory, according to the LPI. In addition, the caffeine content in green tea, as well as its unpredictable effects on blood sugar, can pose a problem for kidney patients who also have high blood pressure or diabetes.
Read more: The Effect of Black Tea on Weight Loss
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